7 Foods and Herbs to Add to Your Diet for Postpartum Nourishment + A Nourishing Stew Recipe
The first weeks after birth are a very special chapter like no other—this period can be one of the biggest physical, emotional, and spiritual transitions someone will go through in their lifetime. Postpartum is the time to recover, for both parent and child. The baby slowly gets used to the new world and an intimate…
Vegan Herb And Veggie Stew
Because nothing says warming and comforting winter foods quite like a big, hearty bowl of stew. Yes, even vegan herb and veggie stew! This plant-based soup is nutrient dense and loaded with beans, kale, herbs, and other seasonal winter veggies that will make any belly happy—especially after a long day of trekking around in the…