5 Herbs for Mental Health Support
It’s that time of year again. The seasons are shifting, and while we savor the beauty of changing seasons, some also mourn the end of warm weather as the clouds roll in and the cooler weather settles. Many people struggle with mental health issues, and oftentimes these feelings can seem amplified in the wintertime. Note:…
Rose Petal and Rhodiola Valentine’s Day Herbal Lollipops
Although sugar shouldn’t be a regular feature in a healthy diet, homemade candy making can be a delightful way to celebrate Valentine’s Day without the artificial sweeteners and dyes found in typical store-bought candy. Roses, hawthorn, and Rhodiola are the herbs that take center stage for these special Valentine’s Day herbal lollipops, and they bring…