Elevate Your Holiday Feasts With These Flavorful Herbs
‘Tis the season for holiday feasts and gatherings aplenty as we come together to share in the warmth of community and the comfort of shared meals. Herbs and spices are essential to our favorite seasonal recipes, lending not only flavor but also beneficial effects to the body, especially during times when we could certainly use…
Lunar Herbalism: Plants Associated with the Moon
Studying the relationship between our botanical allies and planetary bodies is another way to understand plant energetics from a broad (perhaps universal!) perspective. This article will explore how certain herbs exemplify and express the qualities of one of our most beloved luminaries, the Moon. As we deepen our relationship with plants and nature, we may…
Spiced Pumpkin Bread with Cinnamon, Nutmeg, and Cloves
Spiced pumpkin bread offers an elevated flavor to a classic fall treat that contains nutrient-filled spices to warm the body and soul. Pumpkin is vitamin-rich, containing A, B2, C, and E vitamins, and, like the spices in this recipe, it’s a source of beta carotene (Raman, 2018). The human body converts beta carotene to vitamin…
Make Your Own Apple and Pumpkin Pie Spice Blends
Creating the best apple or pumpkin pie spice blend for your fall desserts is a simple matter of blending together spices many of us already have in the pantry. Blended and placed in decorative jars, pie spice blends also make fabulous hostess and Secret Santa gifts. Whether you blend to share or blend to bake,…
Health Benefits of Popular Autumn Spices
Soon the air will turn crisp and the leaves will begin to change colors. And along with these wonders of fall come the smells of apple and pumpkins as well as cinnamon, nutmeg, sage, and other popular autumn spices. In addition to the fact that these spices are delicious and autumnal, they also boast some…
