Menopause With Ease: Natural Herbal Breast Support During the Menopause Transition
The transformative time surrounding menopause marks a crossroads, bringing reflection and inner shifts, and also accompanying myriad challenges for both mental and physical health. In the Holistic Support for the Menopause Transition Intensive in The Herbarium, our team of seasoned herbalists explores physiological, mental, and emotional supports for the challenges of the menopause transition. There […]
New Intensive! Identify and Manage Estrogen ExcessÂ
Estrogen. It’s a well-known hormone, but how many of us truly understand the many ways it affects our bodies? As one could guess, estrogen is a key player in reproductive and sexual development, but it also affects cholesterol, metabolism, bone formation, cognition, and more. When estrogen levels are balanced, we hope to operate within a […]
