
Is Red Clover Safe During Pregnancy And Breastfeeding?
Sure, it’s a valuable herb for women (and men too), but is using red clover safe during pregnancy and breastfeeding? Generally, red clover is a safe herb to use, however, when it comes to this season of a woman’s life, there are a few important things to consider as there are many conflicting views surrounding the…

Essential Oils for Insect Bites and Stings
I love this time of year—the trees, the flower, the sunshine…the bugs. While I accept that they are an important part of our ecosystem, I am not a huge fan of insects. Unfortunately, they seem to love me, which is why I rely on essential oils for insect bites and stings. I am a friend…

Tips On Balancing the Solar Plexus Chakra
Looking at the ancient Eastern chakra tradition, we’ve reviewed some of the basic information about the first or root chakra (red, earth element, sense of smell) and the second or sacral chakra (orange, water element, sense of taste) and how they correspond to parts of the body, and the importance of balance. This month we’ll…

Stocking the Family Herb Cabinet (Family Herbal Summer Series: Part 4)
Welcome back to the Family Herbal Summer Series at the Herbal Academy! I am so happy you and your family are here to join us for our fourth week of camp. This week during our Family Herbal Summer Series we are going to get crafty and enjoy making some wonderful herbal preparations to stock the…

Epic 5 Days of Giveaways by Herbal Academy
It’s been done just once before, the 5 Days of Giveaways is back, and this year it’s bigger than ever! As part of this year’s Epic 5 Days of Giveaways, we are opening up awesome prizes each and every day from Monday, July 18th to Friday, July 22th. Here’s what you can look forward to…

An Herbal Perspective On Managing Pain Using Herbs
How does an herbalist use herbal theory when managing pain using herbs? Most of the time, people tend to think of pain as a simple experience, one that is isolated within itself. We think to ourselves that “the problem is that I am in pain,” rather than “pain is a signal of something else.” Over…

Creating a Local Materia Medica With Plantain (+ Plantain Salve Recipe)
Part of the beauty of a local materia medica is its humility, and you can’t get much more humble than plantain (Plantago spp.). Considered a weed the world over, this tenacious and resilient plant steadfastly grows in lawns, fields, roadsides, disturbed land, sidewalk cracks—you name it. And while plantain is often overlooked today (saved by…

Teacher Feature: Maria Groves
We are fortunate to have many amazing herbalists as Associate Educators here at the Herbal Academy. They share their knowledge and expertise for our online herbal courses, contribute articles and other resources to The Herbarium, and are often active members of our MyHerbalStudies communities on Facebook and Instagram, as well. We are delighted to share…

The Truth About Phototoxic Essential Oils & How To Use Them Safely
As you look out the window, you see that it’s another beautiful summer day! You anticipate feeling the warmth of the summer sun’s rays on your head as you spend the afternoon with your friends who are coming over to share tea with you in your beautiful, blooming garden. Before leaving the house, you smile…

How To Dry Fresh Herbs Using A Dehydrator
Summer is the season of abundance. The days are long, the plants are growing, flowers blooming, and the bees buzzing and dancing in the air. It can be easy to take this abundance for granted, but of course, the world turns, the seasons change, and once again winter will descend upon us. We are fortunate that…