3 Ways To Use Self Heal In Your Materia Medica
Although self heal (Prunella vulgaris) is an herb that commonly grows across the world and has been used traditionally for ages, its wellness-supporting virtues are often forgotten about in many modern herbal practices! Roughly 400 years ago, self heal was considered one of the top herbs in its class and was highly sought after by…
4 Tips to Control Mint in the Garden
There is nothing quite like the invigorating scent and flavor of mint (Mentha spp.) freshly picked from the garden. Mint can be added to many food dishes, it can add freshness to a summer lemonade, and it is helpful in supporting a variety of wellness conditions. From well-known peppermint (Mentha x piperita) and spearmint (Mentha…
Free Registration To Our New Making Herbal Preparations 101 Mini Course!
The history of herbs is a fascinating one that goes back thousands of years and spans the globe! While there have certainly been periods of fluctuation in the use of herbs for wellness, herbs have been a staple in culinary and wellness protocols for the majority of the world’s population. Today, herbalism is alive and…
Video: Rose Helichrysum Skin Serum
Herbal serums are versatile skin care preparations that can be crafted for a variety of skin types and imbalances. They’re also really quick and easy to make! Below, we’re sharing how to make a favorite everyday skin serum that works to tone, moisturize, and calm sensitive skin. This tutorial video and printable recipe is from…
How To Find The Best Holistic Skin Care Routine For You
Beauty is certainly more than skin deep. However, the health and beauty of your skin should not be overlooked or dismissed as a matter of mere aesthetics. Your skin serves as far more than a lovely facade. Skin tissue is not only vital for physical protection; it is also a clear reflection of the body’s…
How To Make A Summer Garden Bath Tea
What’s better than unwinding into a summer garden bath tea? Much like drinking herbal teas, herbal bath teas can also be enjoyed long past the last sip, or in this case, soak. You see, when you soak in a relaxing herbal bath tea, not only does your skin soak in the calming, stress-relieving herbal benefits,…
A DIY Floral Delight Soap Recipe You’ll Love!
The craft of soapmaking is regaining popularity as people become more interested in learning more about traditional skills and homekeeping. While some people approach soapmaking as an artistic outlet, others make soap and shampoo bars in an effort to control the safety of the ingredients in the products they use in their homes, and some…
Two Basic St. John’s Wort Preparations To Keep In Stock
“This is her greatest trick: Bringing light and warmth to your darkness by helping to re-create the electric leap of synapses firing and energy moving along. Call on St. John’s Wort when you need a sip of sunshine so you can find your light in the darkness.” – Maia Toll, The Illustrated Herbiary St. John’s…
6 Herbal Mocktail Recipes For The 4th of July
When summer approaches, patios begin to bustle, umbrellas and sun hats come out, and perhaps you even find yourself on a blanket at the beach. During this laidback time of the year, we are often accompanied by a favorite libation to aid our relaxation. While there is a heavy emphasis on alcohol in today’s culture,…
How To Make A Clarifying Facial Toner
One of the first steps to achieve clear skin begins on the inside of the body by eating a healthy diet and drinking plenty of water. However, when it comes to external efforts you can make towards clear skin, a good facial toner is one piece of the puzzle that will help you meet your…
