A Fresh Green Juice Recipe With Alterative Herbs
Spring is finally here. The days are getting longer and the sunlight more intense, which allows the first herbs of the season to appear again with full fresh energy. After a long winter, we crave a little reawakening. Fresh herbs that are lush and green are an ideal choice in spring to kickstart this change…
How to Make Cinnamon Crème Chocolate Hearts With Reishi Mushroom Powder
The perfect balance between bittersweet chocolate and a rich and creamy cinnamon filling, these chocolate hearts are the stuff dreams are made of. Nourishing ingredients, and of course love, make these cinnamon cremes both healthy and pleasing to the tongue. Providing fibre, magnesium, and antioxidants, cacao is packed with health benefits. Cinnamon (Cinnamomum verum syn….
Aromatic Plant Preparation & Uses
The following aromatic plant excerpt is from the book, “Botanicals With Benefits: Develop a New Relationship With Your Garden: The Aromatic Plants Volume” by Kerry Hughes, and is reprinted with permission. Kerry Hughes, MS, principal for EthnoPharm (www.Ethnopharm.com), is an ethnobotanist, herbalist, and author with a 20-year record of success in natural product development. Kerry also is…
3 Must-Read Books to Enrich Your Relationship with the Plant World
Books have the capacity to transport us simultaneously deep within our own minds and to far-off destinations. The experiences we have while reading can help us to see our own world with new eyes and renewed wonder. This shift in lens is definitely the case with the must-read books for plant people I want to…
DIY Baby Herbal Diaper Balm to Soothe Rashes and Keep the Skin Healthy
A baby’s delicate skin is particularly sensitive to environmental influences and harmful substances. Therefore, it is critically important to choose products that contain substances that don’t irritate. For instance, if you are dealing with a diaper rash, it is important to use a diaper balm that is safe and healthy. Creating your own allows you…
A Mother’s Day Tribute to ALL Mamas!
Being a Mom looks different for everyone. Much like our herbalism journey, no two paths are the same. We asked some of our inspiring students and herbalists – How has being a Mom influenced your herbalism journey? We’ve put together a Mother’s Day tribute highlighting a few of these responses. Read the powerful messages below about…
Make Your Own Herbal Facial Care Kit for Mother’s Day
“The days are long, but the years are short” is a saying so true it can almost define parenthood. Sleepless nights during infancy, navigating the rough waters of toddlerhood, answering the infinite questions of a young developing mind, tending the delicate balance of raising a teen, and managing the worries of a young adult child…
Herbal Academy Student Feature: Shannon Mulligan-Mayernik (@mayernikkitchen)
For our Student Feature series, we recently interviewed Herbal Academy graduate, Shannon Mulligan-Mayernik (@mayernikkitchen). Shannon and her husband own Mayernik Kitchen, an herbal apothecary located in Northern New Jersey. They grow over 50+ medicinal herbs on their herb farm in Sussex County, NJ, which they use to create plant medicines. They offer a wide range…
5 Helpful Study Tips for Herbalism
As a new student of herbalism, oftentimes it can feel overwhelming as we try to soak in the abundance of information we are learning. Trying to remember lists of new terms, the benefits of common kitchen spices, and the unique energetics of all the different herbs may feel quite daunting! Much like our time in…
Triphala: Time-Honored Digestive Support for All Types
Most herb lovers have their shortlist of herbal essentials. These are the single herbs or formulas that you are sure to keep in stock, the ones that you always throw in the travel suitcase or day bag. If you were stranded on a desert island, which three herbs would you want to have with you?…