ON April 11,2023

Rosemary Gladstar’s Uplifting Herbal Tea Blend Recipe

We are delighted to have renowned herbalist Rosemary Gladstar share a joyful and uplifting tea blend recipe that is her personal favorite! In this blend, Rosemary includes some common and familiar herbs in proportions that can be easily adjusted depending on the desired herbal benefits. In the video below, Rosemary tells us a little about…

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  ON April 04,2023

How to Choose Essential Oils You Really Need

Can you relate to any of the following situations? Every time you shop for essential oils, you see a new blend or even a new essential oil listed for sale; the description of the aroma sounds wonderful, and the list of health concerns it addresses includes an issue you or your loved ones have. You…

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  ON March 31,2023

Herbal Academy Student Feature: Andrea Minniti (@divinebalanceco)

For this installment of our Student Feature series, we spoke with Andrea Minniti (@divinebalanceco), owner of Divine Balance Co., where she strives to provide elevated creations to give your self-care routine a boost of magical bliss. From handmade crystal tea infusers and tea accessories to bath soaks and facial steams, Divine Balance Co. is just that—finding…

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  ON March 29,2023

How to Make a Cold-Infused Wild Soda

The following excerpt and wild soda recipes are from Pascal Baudar’s book The Wildcrafter Brewer (Chelsea Green Publishing, Feb. 2018) and is reprinted with permission from the publisher. This method is fantastic for making quick sodas out of your favorite hiking place or to study the flavors of whole environments. Unlike most beers, you really…

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  ON March 24,2023

How to Make an Herbal Fever Ease Syrup

You may have heard that there’s a nationwide shortage of children’s acetaminophen and ibuprofen—critical fever reducers for children with respiratory viruses! While there’s no replacement for these medications when fevers are dangerously high, there are a few herbal allies that can help to gently encourage the resolution of a fever (and even help with the…

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  ON March 21,2023

Herbal Blood Sugar Balance Recipe

A hot topic that has been circulating lately is the importance of blood sugar balance. Glycemia, also known as blood sugar level or blood glucose level, is the measure of glucose concentration in the blood. This level fluctuates throughout the day and is affected by the food you eat, your lifestyle, hormones, and even your…

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DIY
  ON March 17,2023

How to Make Coffee Extract + A Dark Chocolate Delights Recipe

Aside from being one of the most popular morning wake-up beverages, the coffee bean (Coffea spp.) is a plant that offers a range of health benefits. For many coffee drinkers, sipping a morning cup of coffee is a cherished ritual—it’s not just about the caffeine pick-me-up, but also about the smell, flavor, aroma, and brewing…

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  ON March 14,2023

How to Make Newspaper Seedling Pots for Your Garden This Year

Growing food in your backyard (or even on a porch or windowsill) is one of the simplest and most rewarding ways to nourish yourself, be self-sufficient, and connect with nature in a hands-on way. The following excerpt is taken from Gardening for Everyone by sustainability expert Julia Watkins which shares everything you need to know…

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