Results for Category: Live Well

Basic Botany: Describing Leaves
There’s a lot going on in a leaf. Thousands of chemical reactions occur in each one as part of photosynthesis – the process plants use to turn sunlight into energy. Each plant develops their own unique blend of ingredients from sunlight, water, and the nutrients they pull from the soil. The unique makeup of each…

Botanical Families: How Herbs Are Related
The number of distinct botanical species recorded in the world is impressive. 500 species of conifers, 12,000 species of ferns, 14...

Prepare for Fall with an Herbal Transition Kit
Late August is a time of transition, as summer is drawing to a close and a new school year begins. We know that many herbs are imp...

How to Plan a Seed Swap in Your Neighborhood
Seed swaps are an excellent way of sharing your plant knowledge—and your seeds—with your local community. What’s more, seed swaps have the added benefit of connecting like-minded growers. Whether you’re looking for an informal, one-time get together with fellow gardening friends, or a more organized yearly event, here are a few tips to help plan…

Local Herbs for the Home Apothecary
With so much interest in the local foods movement and how it benefits the environment, our local economies, and food security in our communities, it’s natural that some herbalists want their home apothecaries to be as local as possible, too. For some of us, we long to connect with native plants in our surroundings as…

Herbal Support for Back to School
The hot, lazy days of summer are swiftly flowing by and many students are already getting ready to go back to school. As with any ...

Creating Your Organized Apothecary
Building a home apothecary is an exciting part of learning herbalism. There is a sense of satisfaction that comes from having ever...

Learning About The Rose Family With Kids
Did you know that the beautiful rose is part of a large family of plants that many of us know and love? The Rosaceae family, among its many members, is comprised of plants such as hawthorn, apple, pear, strawberry, and raspberry as well as plants with stone fruits like peach, cherry, plum, and even almonds….

7 Herbs to Use for Better Sleep
I used to be a chronic insomniac. I spent many years experimenting with various herbal supports – the following 7 herbs were what I found to be the most effective. Using Herbs for Better Sleep Lavender The soothing effects of lavender have been documented to help everything from hair loss (alopecia) to skin irritation. However, it’s…

Art of the Alcohol-Free Apothecary
Extracting herbs in alcohol is a quick and simple way to preserve their benefits for later use, so it’s no wonder that the littl...