Results for Category: Live Well

The Interesting Story Behind Victory Gardens
Community gardening and composting have become common in the last 10 to 15 years, but their history goes back to World War I (1914-1918) and World War II (1939-1945) when gardens became a necessity both in the United States and in the United Kingdom. Food was an issue in World War I, and victory gardens…

What Every Clinical Herbalist Should Know About Supporting Clients With Stress
Everyone experiences stress to some degree, but a large percentage of people deal with chronic stress on a regular basis. Chronic ...

28 Skin-Friendly Essential Oils for Your Next Salve
Essential oils are often included in herbal and cosmetic preparations for aromas, their anti-inflammatory or antimicrobial actions...

5 Child-Friendly Herbs For Topical Use
If you have children (or if you’ve ever been a child, for that matter), you’re familiar with all of the common childhood ailments, from colds and flu to basic boo-boos (like cuts, scrapes, and bruises). As a mother of two, there are a handful of herbs and very simple-to-make topical remedies that I like to…

A Beginner’s Guide to Using Essential Oils with Confidence
How many of these phrases have you read or heard? “Essential oils are natural.” “Essential oils are safe.” “Essential oils are powerful, and you need to be very careful when you use them.” “Don’t ever use essential oils internally.” “Using essential oils internally is perfectly safe.” “Don’t use essential oils if you are pregnant.” “Essential…

An Herb And Essential Oil Resource You Won’t Want To Miss Out On!
We’re always learning here at the Herbal Academy, whether from the informative posts written by our blog contributors, the in-de...

What Exactly Are “Parts” in Herbal Recipes?
In the sleepy morning hours, I often find myself brewing a warm pot of tea to accompany me through the day. Spoonfuls of beautiful...

How To Use Essential Oils For Hair Care
As you walk down the drugstore aisle, you can be overwhelmed with the number and variety of hair care products. Their costs range from very inexpensive to an amount that would rival the gross national product of some countries. However, if you look closely, you will notice that the ingredients contain some startling similarities. Water…

5 Herbal Books For Parents Who Want To Support Their Child’s Health Naturally
As parents, we all want what is best for our children. For those of us who turn to herbs for life’s little ups and downs as well as for supporting a healthy holistic lifestyle, knowing which herbs to use and how to use them safely for our children is of utmost importance. Finding trusted herbal…

How To Support A Broken Heart With Herbs
Heartbreak spares no one. Sooner or later, we all get to know that particular emotion which, for us, might show up as sadness and ...