Results for Category: Eat Well

A Warming Turmeric Cauliflower Soup For Chilly Winter Days | Herbal Academy | There is nothing better than a warm bowl of soup on a chilly winter’s day. Give our Turmeric Cauliflower Soup a try and stay warm!
  ON December 27,2018

A Warming Turmeric Cauliflower Soup For Chilly Winter Days

Winter is here, and if you’re anything like me, you’re probably craving soup! There is nothing better on a chilly evening, wrapped in a blanket with loved ones, than sipping from a bowl of warm, soothing soup. Turmeric (Curcuma longa) and cauliflower are gaining popularity in many healthy recipes as they have a plethora of…

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How To Make Pickled Burdock Root | Herbal Academy | Here's a simple recipe for pickled burdock root. By following this recipe, you can preserve some of burdock's beneficial properties to enjoy as a yummy snack year-round.
  ON October 22,2018

How To Make Pickled Burdock Root

The first time I tasted a burdock root pickle, I was helping herbalist Rosemary Gladstar prepare for her demonstration at a Mother Earth News Fair. Rosemary had been traveling all day and had quickly purchased a jar of pickled burdock root for an on-the-go, healthy snack. She handed me the jar with a warm smile…

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Urban Farming in Nashville, Tennessee: A Family Lineage | Herbal Academy | We fancy farmers, and we know you do too. Learn how one Nashville farmer is using urban farming to inspire others in healthy living while continuing her family legacy.
  ON August 03,2018

Urban Farming in Nashville, Tennessee: A Family Lineage

If you find yourself in Nashville enjoying one of its hippest neighborhoods, East Nashville, you may stumble upon an unexpected, yet welcome, attraction: Double N Urban Farm, home to Stomping Ground Herbals. Amidst this growing city that draws new inhabitants estimated at close to 100 people a day (Reicher, 2018), Nashville native, Nicole Mattingly, runs…

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5 Herbal Cookbooks For Your Kitchen | Herbal Academy | Whether you’re a complete novice or seasoned herbalist, here's 5 herbal cookbooks that will help inspire new dimensions and insights into the foods you eat.
  ON June 05,2018

5 Herbal Cookbooks For Your Kitchen

Cooking with herbs can be one of the more delicious and rewarding ways to integrate herbs into our daily life. In fact, herbs have held a place in the kitchen through the centuries, and are integral to cultural culinary traditions. Many of our first interactions with herbs may have been a garnish of parsley, meats…

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