Results for Category: Herbal Recipes To Try
Warming Ginger Cayenne Salve For Natural Pain Relief
I have been going through surgeries on my spine since my first one, at 8 years old. It all started with scoliosis, and from there things got worse. It seemed that with every surgery, new symptoms and pain were added. Over the last 20 years I have had 7 surgeries on my spine, causing paralysis…
Valerian Mint Cordial: The Perfect Herbal Nightcap
No matter how hard I try to maintain a good sleep schedule, I often find myself lying awake, staring at the ceiling long after I s...
Lice Home Remedies Using Herbs
It is that time of year: the kiddos are in the full swing of school and bringing home all sorts of things for you to take care of....
Ten Homemade Herbal Teas for Cold and Flu Season
The changes in the leaves, drops in temperatures, and pumpkin pie-everything are signals to me that it’s time to prepare for cold and flu season. Some of my favorite natural home remedies that I like to keep on hand during the cold and flu season (like my Homemade Elderberry Syrup or Cool Vibes Vapor Rub…
Calendula Uses: Our 14 Favorite Recipes
There are many, many uses for calendula! Calendula is perhaps most commonly known as a first aid support for cuts and wounds. It’s also used internally as an antimicrobial to help the body resist pathogens such as bacteria, viruses, and fungi. Having anti-inflammatory, anti-bacterial, anti-fungal, astringent, and vulnerary properties, calendula is also a good herb…
Elderberry Calendula Cold and Flu Elixir
Herbalists need to be good at multi-tasking and planning, like a juggler with three or four balls in the air. Late summer is a goo...
Meet the Mint Family (+ Mint Sun Tea Recipe!)
I walk in my gardens on a July evening, admiring the lush green that abounds in midsummer. The bee balm is chest high and near blo...
A Summer Bitters Recipe with Dandelion, Gentian, and Licorice Root
It goes without saying that most people prefer a sweet or salty flavor over a bitter one these days, but did you know that bitter foods are foundational parts of traditional diets due to their action on digestion? It’s true! Bitter plants were incorporated into the beginning of almost all meals as a way to…
Lavender-Infused Oil and Sugar Scrub Recipes
Summer has always been my favorite season. I just love the warmth of the sun, the gardens that come alive, the meadows that fill with wild flowers, birds, and butterflies, and the farmers markets that offer the best of the summer growing season. I enjoy tending my herb gardens as well as the perennial and cut flower…
3 Ways To Prevent A Sunburn Naturally + A DIY Sunburn Relief Spray
Sunburns are such a bummer, but if you’re like me and you enjoy being outside when the weather is nice, getting a sunburn is...
