Results for Category: Botanical

St. John’s Wort: Not Just For Depression
Stumbling upon a field of wildly growing St. John’s wort (Hypericum perforatum) is like discovering a ray of Earth-bound sunshine. Profuse bright, happy yellow flowers hint at this plant’s well-known use for soothing those suffering from depression. Yet, those cheery flowers hold many more herbal actions and uses within than most of us are familiar…

What Everybody Ought To Know About Flower Water
Is it a “flower water,” “floral water,” or a “hydrosol/hydrolat”? Although many herbal and cosmetic retailers and webs...

Pollinator Gardens 101: Helping Mother Nature
Have you noticed less bees buzzing around or a decrease in monarch butterflies in your area? What about a decrease in hummingbirds...

Sweet Violets of Spring
I’m sitting here, looking out the office window over the snow-covered hills and sniffing a wee bottle of violet leaf absolute that arrived a couple months ago in an extravagant birthday basket. It is hard to describe, but Marge Clark of Nature’s Gift has this to say about it: “Intensely green initially, this absolute has…

DIY Herbal Pet Shampoo and Rinse for Healthy Skin & Fur
As the ground begins to thaw, we will be spending more time outdoors with our pets enjoying the warmth of early spring. And, just like us, our pets will be transitioning from the dryness of winter to the freshness of spring. Since different seasons have different effects on skin, pet owners should be aware of…

3 Easy Herbs to Grow From Seed
Tuning in to the cycle of the seasons is an integral part of wellness, as our connection to the earth roots and nourishes us in my...

6 Spring Herbs You Can Forage Now
Spring is just around the corner and foragers everywhere are looking forward to the first spring herbs you can forage as they burs...

Three Herbs to Support Digestion After a Long Winter
Human beings are part of the natural environment. We pass through the same natural and seasonal cycles that affect other living beings—animals, plants, and ecosystems. This is reflected in traditional healing systems the world over. Western herbalism has a long history of practices and remedies that are determined by the season, and older systems like…

The History of Chocolate – Food of the Gods
Delightful, delicious, delectable, decadent. How we describe chocolate varies depending on how much we’re thinking about it! What is the number one food craved by woman? Chocolate! Did you realize that chocolate has only been enjoyed outside of the Americas for about 500 years? The History of Chocolate The cacao (chocolate) tree, or…

All About Wild Cherry Bark (Printable Monograph)
Wild cherry bark has been used in a variety of ways in years past to support the health of the body. Today, we want to peel back t...