Results for Category: Botanical

Pollinator Gardens 101: Helping Mother Nature
Have you noticed less bees buzzing around or a decrease in monarch butterflies in your area? What about a decrease in hummingbirds or moths? Our earth is in trouble, which puts us in trouble since we depend her pollinators for much of our food. Today, I’d like to share some brief information with you about…

Sweet Violets of Spring
I’m sitting here, looking out the office window over the snow-covered hills and sniffing a wee bottle of violet leaf absolute th...

DIY Herbal Pet Shampoo and Rinse for Healthy Skin & Fur
As the ground begins to thaw, we will be spending more time outdoors with our pets enjoying the warmth of early spring. And, jus...

3 Easy Herbs to Grow From Seed
Tuning in to the cycle of the seasons is an integral part of wellness, as our connection to the earth roots and nourishes us in myriad ways. I revel in the cozy cocoon and silence of winter after living out loud and hot in the summer and pushing through the ramped up pace of back-to-school…

6 Spring Herbs You Can Forage Now
Spring is just around the corner and foragers everywhere are looking forward to the first spring foliage as it bursts from the earth. For centuries, humans counted on spring’s nutrient rich plants for food and nourishment after a long winter consuming stored foods. While fresh food is now available all year round for most Westerners,…

Three Herbs to Support Digestion After a Long Winter
Human beings are part of the natural environment. We pass through the same natural and seasonal cycles that affect other living be...

The History of Chocolate – Food of the Gods
Delightful, delicious, delectable, decadent. How we describe chocolate varies depending on how much we’re thinking about it! Wha...

All About Wild Cherry Bark (Printable Monograph)
Wild cherry bark has been used in a variety of ways in years past to support the health of the body. Today, we want to peel back the layers so you can learn all about wild cherry bark and how to use it in your home or your herbal practice. Not only are we going…

How To Celebrate The Winter Solstice Like The Ancients
The winter solstice is approaching. This year it will be on Wednesday, 21 December 2016 at 4:44 a.m. central time. What is the solstice? It is an astronomical event caused by the tilt of the earth on its axis and its orbit around the sun. The result in the Northern Hemisphere is the longest night…

15 Uses for Cinnamon
Cinnamon is a much loved staple in our kitchens. Its sweet, floral, clove-like, earthy, and spicy aroma and flavor complement cook...