How To Use Low-Dose Botanicals Like Lobelia Safely
Plants are complex, and they have profound effects on the human body. Paracelsus said, “What is there that is not poison? All... Read More
How To Use Rose for Grief Support
I believe that the world was created and approved by love, that it subsists, coheres, and endures by love, and that insofar... Read More
Herbal Roots 101: How to Prepare and Use Roots for Wellness
Posted on27 Nov 2018
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Autumn is here, and by now, most plants have gone to seed. The vibrant energy we saw so abundantly all summer has... Read More
10 Simple Vitalist Practices To Support Well-Being
We are a part of nature, and nature is wise. The Vitalist tradition of herbalism honors this innate wisdom and connection. The... Read More
How To Use Flower Essences for Emotional Support
How do you feel when you notice spring and summer flowers in bloom or the trees budding and bursting with life? Do... Read More