Welcome to your Herbal PMS Portal

Looking to feel more in tune with your body? Premenstrual syndrome (PMS) can last anywhere from days to weeks leading up to your period. To help you understand how herbs can provide comforting support during this time, we created three free herbal resources that will be added each day from October 6-8 (enjoy lifetime access).

3 Herbal Gifts, Just For You

Bookmark this page and check back daily to access your gifts!

GIFT #1

Functional Hot Chocolate Recipes: A Menstrual Cycle Superfood
An ebook that’s packed with delicious and nourishing herbal hot chocolate recipes for every phase of your moon cycle.

Download the Ebook

GIFT #2

Herbal Self-Care Rituals for PMS
A digital guide that shares comforting herbal rituals and routines to support well-being when PMS symptoms arise, like bloating, irritability, and brain fog.

Download the Guide

GIFT #3

What Your Period is Telling You
In this video lesson with Herbal Academy’s Lead Herbalist Educator Selima Harleston Lust, you’ll learn the causes behind many common signs of PMS.

Watch the Video

28-Day Menstrual Cycle Workshop: Herbs for Your Inner Moon

New! Class begins October 19

The 28-Day Menstrual Cycle Workshop: Herbs for Your Moon Phases is a self-paced, online program designed for anyone who wants to cultivate a deeper connection with their body by better understanding how it changes throughout the menstrual cycle and learning how to holistically approach common cycle-related concerns.

Over 28 days, you’ll take the time to slow down and tune in to your inner moon, discover what your cycle signs are telling you, and explore herbal and lifestyle support that can be woven into your daily routine.

pre-register with savings