Happy Days Herbal Mocktail Recipe That Will Uplift Your Spirits

We have a little herbal magic to introduce you to, the Happy Days Herbal Mocktail—this is a concoction that can uplift the spirit with the properties of St. John’s wort, warm any day with zest of ginger, and add a dash of sunshine brightness with the addition of grapefruit juice. This mocktail carries the wisdom of these plants, it tastes great, and we are pretty sure it will bring a dose of goodness into your day.

As herbalists, our best life is full of herbs at every turn. Herbal mocktails are a fun, functional, and tasty way to enjoy the benefits of plants while creating a ritual of care. And herbal mocktails like this one remind us to slow down and seek out the joy plants bring.

Why This Mocktail Shines

St. John’s wort (Hypericum perforatum) aerial parts are all about mood support and are in many cases well suited to help uplift the spirits. This plant is known for its cheerful, “sunny” energy. Take a peek at those yellow blossoms; who couldn’t help but smile?

Ginger (Zingiber officinale) rhizome and the tangy burst of freshly squeezed grapefruit are the perfect partners for St. John’s wort in this mocktail. Ginger brings a bit of heat while providing digestive and circulatory benefits, and a dose of grounding comfort.

Grapefruit comes out to play in this beverage with its bright, citrusy notes that awaken the senses, adding a sparkle of vitamin C and a splash of flavor. The herbal undertones coming from St. John’s wort add a complexity that’s both unexpected and delightful, rounding out the mocktail’s flavor profile in a way that’s as cheerful as its name.

You can make this recipe completely alcohol free by opting for a glycerite tincture. Also consider adding some sweetness with honey, if that tempts your tastebuds. The Happy Days Herbal Mocktail is flexible!

While this mocktail is a wonderful way to celebrate and uplift, it’s important to be informed about how and when to use St. John’s wort. This herb can increase liver clearance of certain pharmaceuticals, such as blood thinners, birth control, and antidepressants, and is not suggested for use during pregnancy or lactation. If you’re taking any medications or have specific health concerns, consult an experienced herbalist or healthcare provider before incorporating St. John’s wort into your routine.

In Closing,

Now that you are a bit more familiar with the herbs in this beverage, grab your favorite mug, shake up this cheerful brew, and toast to happy days ahead!