Results for Category: Live Well

Herbal Allergy Support Using Ayurvedic Herbs | The Herbal Academy | Allergies can manifest in many ways. Learn about ayurvedic herbal allergy support to take steps toward greater balance and optimum wellness.
  ON July 20,2021

Mood and Mental Support for Pitta Dosha

Pitta dosha, the most fiery of the three ayurvedic types, relates to solar energy and rules the summer season. Pitta types run warm, tend to have warm-colored complexions, and aren’t afraid of competition and intensity. In fact, they welcome it (sometimes to their own detriment!). These bold, fiery types are naturally intense, driven, and competitive,…

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  ON June 21,2021

Growing a Gender-Expansive Herbal Practice

This post is co-authored by Linden de Voil R.H. For most trans/non-binary and gender non-conforming folks, medical care is a horror show. It’s hard to overstate the problem, given the long, ugly history of violence done to trans bodies and psyches under the modern medical system. To this day, trans people in need of health…

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Cooling‌ ‌Recipes‌ ‌for‌ ‌Managing‌ ‌Pitta‌ ‌Dosha‌ | Herbal Academy | If you are in search of cooling recipes and tips for managing pitta dosha, here are some delicious recipes to help you in the summer months.
  ON June 15,2021

Cooling‌ ‌Recipes‌ ‌for‌ ‌Managing‌ ‌Pitta‌ ‌Dosha‌

“The brilliance of a raging fire dragon in the city of sparkling gems—such is the nature of pitta†(Tiwari, 1995, p. 48). Ayurveda teaches that summer is ruled by pitta dosha, and pitta is composed of fire and water. Temperatures are on the rise, as is the need and desire to stay cool. If you…

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  ON April 19,2021

Bee Propolis: The Honey Bee’s Secret To Hive Health

We all know that honey bees create delicious honey and beautiful wax, but they also make a fantastic substance called bee propolis. Like honey, propolis offers a myriad of scientifically researched benefits.  Propolis is a sticky “bee glue†that is used inside honey bee colonies. Composed of tree resins, wax, essential oils, pollen, and other…

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Nourishing Herbs featured image
  ON March 02,2021

Nourishing Herbs for Optimal Wellness

As mentioned in my previous article, How to Boost Immunity from the Inside Out, one of the best ways to take care of your vitality, longevity, and immunity is with nourishing herbs. These herbs for deep nourishment are not a quick fix, but rather are most effective if taken over long periods of time. The…

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