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    Results for Category: Live Well

Liver Care 101: Herbs, Foods, And Wellness Practices For The Liver | Herbal Academy | The importance of holistic liver care cannot be underestimated. Here are some key herbal, dietary, and lifestyle practices to help support your liver.
  ON September 13,2019

Liver Care 101: Herbs, Foods, And Wellness Practices For The Liver

The importance of holistic liver care cannot be underestimated. Your liver is one of the most multi-functional organs in your body, silently performing a myriad of tasks on a daily basis. Some of your liver’s functions include: Detoxification: Converts drugs and other toxic substances into substances that can be more easily excreted through your urine…

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An Aromatherapy Guide for Infants to Elders | Herbal Academy | Aromatherapist Erika Galentin shares how to use essential oils safely and effectively through all stages of life in her new aromatherapy guide book!
  ON September 09,2019

An Aromatherapy Guide for Infants to Elders

Aromatherapy is a topic that is easily romanticized and often lends itself to fluffy writing and dreamy concepts, such as “a drop of this for that” thinking, or even more concerning, using too much, applying inappropriately, or treating essential oils as a panacea. Aromatherapy is a complex subject that requires quite a bit of know-how,…

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4 Everyday Ways To Use Hydrosols | Herbal Academy | Hydrosols are water-based preparations that can be used in everyday ways for wellness, cosmetic, culinary, and cleaning. Learn more about hydrosols here!
  ON August 15,2019

4 Everyday Ways To Use Hydrosols

I studied herbalism for nearly seven years before I stumbled across hydrosols! When I finally started researching how to use hydrosols, I was amazed that this safe and versatile product wasn’t more popular. Aromatherapist and herbalist Cathy Skipper calls hydrosols “the quiet revolution in plant medicine” (AromaGnosis, 2019), and indeed, they’ve started to gain more…

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