Results for Category: Eat Well
How To Make DIY Herbal Soup Rings
Autumn is the season for colored leaves, warm clothes, and hearty comfort foods. And while those things may bring a sense of rest and relaxation, autumn can be a busy time of year. There are sporting events to attend, holiday preparations to make, shorter days to fit everything into, and for many gardeners, food preservation…
How To Make Pickled Burdock Root
The first time I tasted a burdock root pickle, I was helping herbalist Rosemary Gladstar prepare for her demonstration at a Mother...
Urban Farming in Nashville, Tennessee: A Family Lineage
If you find yourself in Nashville enjoying one of its hippest neighborhoods, East Nashville, you may stumble upon an unexpected, y...
Turmeric Lemonade: Health Benefits & How To Make It
There is something so beautifully simple about using herbs and roots to live a healthy life. The familiar adage, eat the rainbow is apropos – it is not hard to imagine the health benefits of ground beet root powder with its bright red color or the beautiful blue-green shade of the superfood spirulina. Turmeric is…
The Top 5 Ayurvedic Kitchen Spices to Keep In Stock
If you love spicy food, then perhaps you instinctually appreciate the aromatic, colorful allure of well-spiced cuisine. For some, the draw is innate; there is something so enticing about the crimson kick of cayenne (Capsicum annuum) and the warming brown of cinnamon, not to mention that lovely golden hue that turmeric brings to a curry….
5 Herbal Cookbooks For Your Kitchen
Cooking with herbs can be one of the more delicious and rewarding ways to integrate herbs into our daily life. In fact, herbs have...
How To Stay Calm and Cool with Lemon Balm Lemonade
Are you ready for the summer heat? In this post, I’ll show you how to make lemon balm lemonade. Stay calm, cool, and hydrated al...
Sunbutter Cookies: A Tasty Treat
Full disclosure. This cookie recipe was born out of my own laziness. While living in San Francisco, I was lounging on my couch one foggy afternoon, dreaming of fresh baked cookies. The only problem was that I was feeling too cheap and lackadaisical to go to any great lengths to procure baked goods that required…
12 Herbal Thanksgiving Dinner Recipes For This Year’s Celebrations
Thanksgiving is just around the corner, and we’re all planning our big meals. If I asked you to name a few herbs or spices you might be using in your Thanksgiving recipes, sage and cinnamon would undoubtedly be at the top of the list. But there are many other herbs that can be used in…
How To Stock A Vegan Pantry
Just over a year ago, after watching a few documentaries, my partner approached me and suggested we embrace a plant-based lifestyl...
