Results for Category: Fresh, Real & Delicious Recipes
Arugula, Peach, Radish & Corn Salad
Summer produce is still plentiful, even as we head towards September. There are lots of healthy, plant-based meal choices to be created with ingredients like bell peppers, fresh herbs, zucchini, tomatoes, and peaches. And this super corn salad includes lots of them! A sweet, crunchy, savory, peppery salad base pairs perfectly with a cumin-spiked zesty…
Homemade All-Purpose Seasoning
Familiar kitchen herbs are a sure bet when it comes to adding flavor and zest to any food preparation, but what about the more bit...
How to Make a Delicious Dewberry Syrup
Each spring, one of nature’s gifts appears in the form of dewberries. Sometimes considered a weed by those unfamiliar with t...
How to Enjoy Green Matcha Tea
I am seriously obsessed with green tea—specifically, organic Matcha green tea. I just can’t get enough of it. Matcha comes from the shade-grown tea leaves of the Camellia sinensis plant. The whole tea leaf is stone-ground into a fine powder. The highest quality Matcha is grown in Japan and is a deep, colorful green. Generally,…
What is Bouquet Garni?
Bouquet garni is a fancy word for a simple, useful concept. It refers to a seasoning bundle of herbs tied together with string or placed inside a square of cheesecloth, with origins in French cuisine as a way to flavor sauces, soups, stews, and other simmering pots. Tying the herbs together is a clever way to…
Stuffed Sweet Potatoes with Cashew Queso
Superbowl munchies might be over now that the Pats are officially champs, but fun, game-day food should be enjoyed all year long! ...
How to Make Bone Broth
Post by Ellen Demotses, aromatherapist, TCM and Western herbalist. She is a member of the American Botanical Council and the Ameri...
Vegan, Gluten Free, No Bake Pumpkin Pie
Thanksgiving marks the beginning of pumpkin pie season for many folks. This vegan, gluten free, no bake pumpkin pie recipe is absolutely delicious, and a perfectly healthy addition to your holiday dessert table. It’s a cinch to throw together, and requires almost no settling time either. A yummy, easy, good-for-you pie? This one will be…
Vanilla Recipes: Three Ways To Bliss
Mmm…vanilla. Its sweet, perfumed aroma and flavor are known and loved around the world. The rich but subtle complexity of vanilla’s flavor is exotic and luxurious, yet at the same time comforting and gentle. No wonder it has been celebrated and used for hundreds of years, first cultivated by the Totonac Indians in eastern Mexico,…
Your Jack-O-Lantern Holds the Key to Greater Health!
Now that we’re into October, many of us are making the necessary trip to a farmer’s market to make that sizable and oh-so-oran...
Zucchini Summer Squash Chocolate Chip Muffins
The winding down of summer correlates to one thing. No, not fall—yet. We’re talking about the overflow of fresh summer produce...
Summer Corn Salad Recipe
Driving on a familiar road, I saw the long-awaited “Corn for Sale” sign propped up against the side of a tree. It took me no time at all to change the direction I was going and make a quick pit stop at the farm. You see, every spring I start pining for the first load…
Strawberry, Avocado & Hemp Seed Kale Salad
As the warmer New England weather finally seems like it’s here to stay, we are all about salads right now. Bikini and pool season will be here before you know it, and nutrient dense salads are a great way to get an assortment of vitamins and minerals, along with healthy fats and proteins. Kale is…
Valentine’s Day Treats & Words To Love By
Baby it’s cold outside, but it’s warming up in the kitchen. We’ve wrangled up our favorite posts to get you inspired to cele...
Healthy Raw Snacks You Will Love
Looking for a sweet, decadent treat that is healthy for you, too? These crunchy bites are gluten-free, raw, and fill of chocolate-...
Valentine’s Day Hot Chocolate
Holidays often include brewing something festive in the kitchen. February 14th, Valentine’s Day, celebrates lovers and all things love, including aphrodisiacs. Whether in boxes or candied roses, it all starts with melt-in-your-mouth chocolate. Our delicious Valentine’s Day Hot Chocolate can help spice things up!
Healthy Chocolate Pudding for Valentine’s Day
When was the last time you heard “decadent, chocolate, and healthy” all in the same sentence? Well, here we go—this vegan, healthy chocolate pudding is delicious without any dairy, flour, sugar, cornstarch, or cooking!
Roasted Cauliflower Recipe
When I was a kid I used to eat salad as a snack. No exaggeration. I would find a bowl, put some lettuce inside, add sliced carrot ...
Hearty Lentil and Quinoa Stew
What better way to stay warm (and healthy) this new year than with a yummy, comforting bowl of vegan soup? This protein packed ste...
Healthy Muffin Recipe With Bran And Buckwheat
Spicy, hearty muffins baking in the oven on a cold New England morning will warm your heart and your kitchen. In recent years, many of us have moved away from baking or even from eating baked goods. We know that we don’t need the sugar, fat, flour or extra calories. This is an enlightenment of…
Sweet Potato Kale Sauté
In the first half of our vegan cooking series, we discussed different ways to eat kale, how to cook vegan fare on a budget and which meals have large amounts of protein. This yummy Sweet Potato Kale Sauté incorporates all of those aspects! It takes hardly any time to prepare, costs about $1 per serving…
Cacao Dusted Peanut Butter Cookies
Mmmm, the warm, cozy smell of peanut butter cookies baking in the oven. What other scent is more beloved? Don’t let these he...
Asparagus Crepes Recipe
The recent cold snap (80 degrees instead of 100) gave me an opportunity to fire up the stove and experiment with a yummy looking r...
Basil: Herbs We Love For Summer
Culinary herbs are so often overlooked as medicine. But great power lies in our humble spice jars and kitchen windowsill plants, including basil! Loaded with carotenoids as well as vitamins K and C, basil is also antibacterial. It’s used to ease nausea and cramping, and for irritability, depression, anxiety, and sleeping problems. Externally, basil repels…
Greens and Roots on a Bed of Warm Quinoa
There is nothing more delicious than vegetables right out of the garden. With this quinoa salad recipe you can use whatever you have on hand from your latest CSA pick up, your garden or the vegetable crisper. The satisfaction you feel from eating this salad comes from the texture, taste and temperature. This mixture of…
Outrageously Delicious Homemade Jam
Making a delicious jam is easier than you think! Here are three of our favorite recipes....
Berry Bok Choy Chia Smoothie
My go-to smoothie these days has a little secret: bok choy. Now, I love me some leafy greens, but since even I find it challenging...
Fancy Oatmeal
Sometimes my favorite cereal grain can feel a bit bland. Oatmeal for breakfast again? It’s the equivalent of khaki pants. Yawn. What about raisins? No offense to raisins, but again…yawn. The other day I ladled some oatmeal into a bowl and looked at it, all pale and lumpy, crying out for a splash of color. …
Buckwheat Pasta with Spinach Pesto
Take your fresh pesto (from this recipe) and make it into a tasty dish with buckwheat pasta, cooked greens and a sprinkling of Parmesan cheese! This recipe is surprisingly simply and very good for you. See below!
Delicious Beet Greens and Spinach Pesto Recipe
This is one recipe we can’t help but visit time and time again! We introduced the Spinach Pesto recipe at one of our free co...
