Results for Category: DIY
How To Make & Use Homemade Magnesium Oil To Benefit Your Health
Do you experience insomnia, constipation, leg cramps, or general stress and anxiety more than you’d like? If so, magnesium may be of some assistance to you. Magnesium is an essential nutrient, but in this high-stress, fast-paced world we all seem to be lacking sufficient amounts of it. Did you know that other than getting magnesium…
How to Create a Simmering Herbal Potpourri
Does your home ever get that stale feeling? Does it smell like a cast iron skillet or a dusty antique store? Let’s be honest —...
4 Fall Herbal Tea Recipes To Cozy Up With
It’s easy for herbalists to rejoice with the turning of fall since cooler weather invites warm tea back into our daily routine. ...
Herbal Tea or Herbal Infusion: What’s the Difference?
It’s finally here: the time of year when there’s not much better than a cozy fire, a snuggly flannel, and a hot cup of herbal tea… or herbal infusion. Fall is the perfect time of year to introduce the healthful practice of enjoying an herbal tea or herbal infusion daily. Not only is this the…
Herbal Beer: An Ancient Drink for Modern Times
It’s funny — I never thought I would write anything positive about beer. My husband homebrews, so it has always been his thing. It was never something I cared too much about since I’ve never had much of a palate for beer. I’ve always preferred wine as my alcoholic beverage of choice — until recently…
How To Make An Oxymel
A classic but often overlooked herbal preparation, oxymels have been used for ages for a variety of respiratory and immune system ...
How to Make A Homemade Flower Essence
I never understood the potency of flower essences until I made one myself — carefully picking each beautiful, delicate flower fr...
What Every Herbalist Should Know About Herbal Preparation Shelf Life
Have you ever pulled an older herbal salve out of your bathroom cabinet and wondered if it was still effective? Or perhaps you’ve thought about making a large batch of herbal tea to store in the refrigerator and drink over the course of several days, later second guessing yourself because you weren’t sure how many…
Strawberry Basil Infusion: A Last Taste of Summer
Who says tea always needs to be sipped hot? Infusions, like the one below, are a great way to rejuvenate your body after a hot day in the sun while also imparting the flavors and benefits of these hydrating summer edibles! August is a busy time of the year! Harvests are gathered and prepared for…
3 Steps for an Herbal-Infused Pedicure for Beautiful Nails and Soft Feet
Do you live in a warm climate and sport sandals daily or tread often in bare feet? Regardless of the climate you live in or the fr...
