Results for Category: DIY
Stress-Be-Gone Balm Recipe (and Video!)
In trying times, it’s inevitable to feel anxious and stressed. When we are burdened with these emotions, everyday tasks often become more difficult and we don’t feel like ourselves. While there are many ways to ease stress and anxiety, including nutrition, exercise, and various herbal preparations, it’s nice to have something on hand that’s quick…
3 Alcohol-Based Hand Rub Recipes
The most important prevention measures we can take right now are staying home and practicing social distancing if leaving the hous...
Dark and Stormy Mushroom Bitters Recipe
There are plenty of ways that mushrooms can be used to support digestive health and vitality. One such way is through their bitter...
Herbs to Boost Creative Power
If you are looking to boost creative power and cultivate more clarity in 2020, the classical Ayurvedic formula, Saraswati churna, may become your new herbal ally! Aptly named after the Hindu goddess of art, music, and wisdom, Saraswati churna combines tonifying and clarifying nervines, as well as warming digestives. The goddess Saraswati is especially revered…
3 DIY Honey Face Wash Recipes For Your Constitution
I once heard that you should never put anything on your skin that you wouldn’t eat. Truly, caring for your skin is as important as caring for any other organ. After all, our skin is our shield, our protection, and our presentation to the outside world. If you are looking for simple, wholesome DIY face…
An Irresistible Herbal Aphrodisiac Recipe for Valentine’s Day: Cleopatra’s Love Bites
With Valentine’s Day quickly approaching, you may be scrolling page after page on Pinterest for date night dinner menus, gift id...
Herbal Support for Wildfire Crisis
Our hearts are saddened by the great pain and loss our Australian friends are suffering since the recent bushfire crisis. The unpr...
How To Make Your Own Herbal Suppositories
When things start to feel out-of-balance “down there,” it’s easy to feel embarrassed or concerned. With symptoms such as vaginal discharge, odor, or itching, it can be hard to know how to work with it and find equilibrium in your ecology or tissue states. There is an herbal option! Different varieties of herbal suppositories have…
How to Ring in the New Year with Herbs
Happy New Year! As we say goodbye to another decade, many of us have our eyes lifted toward the future with dreams of vitality and peace. As herbalists, we are always looking to live our lives from a holistic perspective, and we are excited to celebrate and embrace wellness during the new year with herbs…
8 Herbal Holiday Preparations to Start Brewing Now!
The holiday season can feel like a whirlwind with the days tumbling from one to the next, and if you are anything like me, too oft...
