Results for Category: Botanical

Garden medicine
  ON July 18,2013

Garden Wellness

“[People have] has sought out plants with medicinal properties since time immemorial. Evidence of this are the-thousand-year-old traditions and records of popular healing.  Even in this great age of great development and progress in the fields of chemistry [and] pharmaceuticals,…plants have lost none of their importance.” Botanical Wellness Herbalism is the oldest form of wellness….

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herbs we love for summer
  ON June 18,2013

Spearmint: Herbs We Love For Summer

Spearmint (Mentha spicata) is one of our favorite cooling herbs for summer! When it’s 90 degrees out, firing up the stove to make hot tea can be unappealing. Fortunately, spearmint, as well as mint family cousins peppermint and lemon balm, are easy-to-grow kitchen herbs that impart their refreshing taste into cold water.

regrowing greens
  ON May 01,2013

Regrowing Your Kitchen Greens

Did you know you can extend the shelf life of your greens by simply putting them in water? It’s true; I’ve done it! I picked up green onions at the grocery store two weeks ago. It was sad seeing them go so quickly. So I experimented with a jar of water and sunlight and regrew…

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Hands in the Dirt
  ON March 14,2013

Hands in the Dirt

The glory of gardening: hands in the dirt, head in the sun, heart with nature. To nurture a garden is to feed not just the body, but the soul. – Alfred Austin  As gardeners we shape and sculpt the earth, which in turn shapes us. Fresh air, sunlight, rain, and sweet and pungent scents nourish…

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Stinging Nettle | Herbal Academy | Stinging nettle is an amazing superfood herb that is readily available during the spring and summer months. Learn how to use it in this post!
  ON July 08,2012

Stinging Nettle

What plant has the highest amount of protein, by weight, of any plant? Hint: it’s not a bean, lentil, or pea, and you can gather it yourself in wild and not-so-wild places. The answer is stinging nettle. Stinging nettle is an amazing superfood vegetable that is not only high in protein but also in calcium, magnesium, iron,…

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