3 Herbal Tea Recipes to Support Fertility, Pregnancy, and Postpartum
Many people are interested in exploring herbs while starting a family but don’t quite know where to begin. Put the kettle on, because these herbal tea recipes are a wonderful delivery method for gentle, nourishing herbs that are safe to consume during pregnancy, lactation, and the postpartum period. Herbs have helped people on their journey…
7 Foods and Herbs to Add to Your Diet for Postpartum Nourishment + A Nourishing Stew Recipe
The first weeks after birth are a very special chapter like no other—this period can be one of the biggest physical, emotional, and spiritual transitions someone will go through in their lifetime. Postpartum is the time to recover, for both parent and child. The baby slowly gets used to the new world and an intimate…