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How to Use Herbs to Rebuild from Burnout | Herbal Academy | Learn how to take an Ayurvedic approach to recognizing burnout and even more importantly, ways in which you can call upon herbs to rebuild from burnout. 
  ON June 10,2020

How to Use Herbs to Rebuild from Burnout

Long-term stress takes a huge toll on one’s body and mind. Sometimes that stress can chip away at vital reserves and one’s sense of wellbeing, ultimately leading to a state of burnout. In digging into the exact meaning and causes for burnout, it is clear that its defining borders can be quite nebulous. Unlike depression,…

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