Results for Category: Live Well

  ON September 10,2021

Ayurveda and Yoga: Yoga for Your Constitution

“Ayurveda is a paradigm, not a prescription” is a phrase that I commonly emphasize in my introduction to Ayurveda public lectures. Ayurveda is integrated into the medical system in India and if you work with any ayurvedic practitioner anywhere in the world, they will likely suggest herbs, dietary modifications, and other practical measures. However, Ayurveda…

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Safe Essential Oils For Pregnancy | Herbal Academy | What makes an essential oil safe during pregnancy? In this article we will explore important aspects of safe essential oils for pregnancy.
  ON April 27,2021

Safe Essential Oils For Pregnancy

What makes an essential oil safe to use during pregnancy? Essential oils are potent extractions of the most volatile components found in plant matter. Thus, each botanical species should be carefully considered before use. Furthermore, essential oils should be more heavily diluted during this time—one important aspect of safe essential oils for pregnancy.   Plants containing…

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How to Schedule Your Day Based on Energy Levels | Herbal Academy | Featured Image
  ON April 20,2021

How to Schedule Your Day Based on Energy Levels

Ayurveda teaches that one of the root causes of health imbalances is living out of harmony with nature. However, living in harmony with nature is no small feat, especially in the modern day. Furthermore, what exactly does it mean to “live in harmony?” Fortunately, Ayurveda offers a rich perspective on this. Your constitution, the seasons,…

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