Results for Category: Live Well

Liver Care 101: Herbs, Foods, And Wellness Practices For The Liver | Herbal Academy | The importance of holistic liver care cannot be underestimated. Here are some key herbal, dietary, and lifestyle practices to help support your liver.
  ON September 13,2019

Liver Care 101: Herbs, Foods, And Wellness Practices For The Liver

The importance of holistic liver care cannot be underestimated. Your liver is one of the most multi-functional organs in your body, silently performing a myriad of tasks on a daily basis. Some of your liver’s functions include: Detoxification: Converts drugs and other toxic substances into substances that can be more easily excreted through your urine…

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4 Everyday Ways To Use Hydrosols | Herbal Academy | Hydrosols are water-based preparations that can be used in everyday ways for wellness, cosmetic, culinary, and cleaning. Learn more about hydrosols here!
  ON August 15,2019

4 Everyday Ways To Use Hydrosols

I studied herbalism for nearly seven years before I stumbled across hydrosols! When I finally started researching how to use hydrosols, I was amazed that this safe and versatile product wasn’t more popular. Aromatherapist and herbalist Cathy Skipper calls hydrosols “the quiet revolution in plant medicine” (AromaGnosis, 2019), and indeed, they’ve started to gain more…

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How To Approach Headaches Naturally | Herbal Academy | Learn how dietary, herbal, and lifestyle factors can help you keep headaches at bay or approach headaches naturally if they do occur.
  ON May 28,2019

How To Approach Headaches Naturally

There’s nothing that can make me reach for an over-the-counter pain reliever faster than a splitting headache. Since I want to avoid unnecessary medications as much as possible (saving them for when I need them), I approach headaches naturally through dietary, herbal, and lifestyle methods before medications are required. Over the years, I have not…

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8 Herbs That Calm The Anxious Mind | Herbal Academy | Looking for some herbal support for your mind? If so, here are eight herbs you need to know about that help to calm the anxious mind.
  ON May 23,2019

8 Herbs That Calm The Anxious Mind

It may feel like today’s world is in a state of upheaval with social, political, and economic issues stirring up emotions inside of each of us. These emotions are often generically labeled as stress, and while that may be the case, acute stress has a tendency to become chronic stress if not properly addressed, and…

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