Results for Category: Live Well
5 Ways to Make Your Home Smell Good for the Holidays
It’s that special time of year when we open our homes to friends and family from near and far to gather together and celebrate the holidays. During this time of year, we want to make our homes cozy, warm, and welcoming for the holidays. Soft blankets, pumpkin pie spice, twinkling lights, and hot cocoa add…
How To Use Chromotherapy And Gemstones For Mind-Body Balance
3 Tips on Managing Vata Dosha During Autumn
6 Best Places to Find High-Quality Herbal Studies
Staying abreast of herbal research is a worthwhile undertaking for any herbalist, but knowing where to look for high-quality herbal studies can be a challenge. To find relevant research on herbs for your practice, consider the following six places where high-quality herbal studies can be found. 6 Places to Find High-Quality Herbal Studies 1. The…
10 Simple Vitalist Practices To Support Well-Being
We are a part of nature, and nature is wise. The Vitalist tradition of herbalism honors this innate wisdom and connection. The Vitalist tradition is a type of herbal practice that looks at the whole person — deeply investigating, looking beyond surface symptoms alone, until the root cause of why a client has come to…
This Versus That: How To Choose The Best Herbal Preparation For Your Needs
5 Herbs To Help You Transition Seasons From Summer To Fall
Ayurvedic Guide to Building Digestive Power
If you consult with an Ayurvedic practitioner, don’t be surprised if she asks you a hundred and one questions about the state of your digestive system—no matter what brought you into her office! Regardless of where your imbalances manifest, Ayurveda places incredible emphasis on the state of digestion, also known as agni. According to the…
8 Best Herbs For Seasonal Lethargy & Fatigue
With the summer heat waves starting to set in, there is no better time to turn to herbs that can cool us down and help re-energize the body for all of our hot weather adventures! During the hot months of summer, we can accumulate excess heat in the body, resulting in symptoms such as hot…
