Results for Category: Live Well

8 Herbs That Calm The Anxious Mind | Herbal Academy | Looking for some herbal support for your mind? If so, here are eight herbs you need to know about that help to calm the anxious mind.
  ON May 23,2019

8 Herbs That Calm The Anxious Mind

It may feel like today’s world is in a state of upheaval with social, political, and economic issues stirring up emotions inside of each of us. These emotions are often generically labeled as stress, and while that may be the case, acute stress has a tendency to become chronic stress if not properly addressed, and…

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Herbal Travel Essentials For The Adventurous Traveler | Herbal Academy | If you're planning on some adventurous travel in the near future, this herbal travel essentials guide will help you find the herbs and preparations to take with you.
  ON April 12,2019

Herbal Travel Essentials For The Adventurous Traveler

World travel can be an expansive and exciting experience. Visiting far off places carries the potential to open up your heart, mind, and point of view. Yet, far-flung travels are indeed better enjoyed by the healthy and robust. Being sick at home isn’t much fun; being sick in a foreign land is even worse. Fortunately,…

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Herbal Dreamtime: 6 Herbs To Enliven Your Dreamspace | Herbal Academy | If you who have difficulty dreaming or remembering your dreams, here are several herbs to draw from to stimulate dreaming at night.
  ON March 18,2019

Herbal Dreamtime: 6 Herbs To Enliven Your Dreamspace

Dreams are often synonymous with magic, personal achievement, and mystery. Although dreams are commonly disregarded, our dreams (both while awake and asleep) can serve as strong symbols and reference points for our personal journeys. For those of you who might have difficulty dreaming or remembering your dreams, there are a number of tools and herbs…

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How To Cope with Cabin Fever At Winter’s End | Herbal Academy | The last weeks of winter can oftentimes feel the most challenging. Here are some ways to use herbs for coping with cabin fever as winter's end.
  ON February 20,2019

How To Cope with Cabin Fever At Winter’s End

The last weeks of winter can oftentimes feel the most challenging. The initial brisk excitement of winter is behind us and the frigid days seem longer and more bone-chilling than ever. At this point of the season, we can start to feel a little “stir crazy” in anticipation of the warmer spring days ahead when…

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Essential Oil Bath Safety: What To Do & Not Do | Herbal Academy | If a warm bath with essential oils helps you destress at the end of the day, here are some essential oil bath safety tips to keep you safe while you relax.
  ON February 13,2019

Essential Oil Bath Safety: What To Do & Not Do

We are all well aware that the modern American lifestyle is very stressful. When you look up stress management techniques, you will find that a soothing evening bath is frequently on the list. As herbal practitioners, we may use a full, soaking bath, or we may use a smaller version of the bath such as…

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