Results for Category: Live Well

4 Common Types of Tea To Know & How To Use Them | Herbal Academy | Learn about four different but common teas, including black, green, white, and herbal teas, as well as various ways to use and enjoy these types of tea.
  ON January 16,2020

4 Common Types of Tea To Know And How to Enjoy Them

I can’t recall the exact moment when I first began to enjoy tea. However, I do know that even as a child I was drinking strong, unsweetened iced tea. I actually enjoyed (and still do!) the tannin-rich, astringent and slightly bitter taste of the ice-cold drink. However, it wasn’t until adulthood that I started delving…

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DIY Herbal Wax Sachets for the Home and Gifting | Herbal Academy | Learn to make DIY herbal wax sachets. These little treats will freshen the air without the use of chemicals and make the perfect herbal holiday gift!
  ON December 13,2019

DIY Herbal Wax Sachets for the Home and Gifting

We, herbalists, are always looking for practical ways to capture the beauty, splendor, and awakening we experience when barefoot and intertwined with our herb gardens. The rub of a single mint leaf or the brush of a hand against rosemary or lavender growing in the garden fills our senses with delightful aroma instantly. Our encounters…

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How To Stay Energetically Balanced During Winter | Herbal Academy | Stay energetically balanced during winter with foods, herbs, and lifestyle choices that will help you stay well and vibrant through the season ahead. 
  ON December 06,2019

How To Stay Energetically Balanced During Winter

When you think of winter, what comes to mind? Sparkling snowflakes, red berries, and evergreens? Hot chocolate and twinkling lights? Or dark, quiet days?  For all of the winter lovers out there, this cool, dark season can provide a wonderful opportunity to simplify life and to slow down and reflect on the past year. However,…

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How to Make a DIY Autumn Root Tonic | Herbal Academy | When autumn shows its signs, it may be time to incorporate herbal roots into your diet in the form of an autumn root tonic to support your vitality.
  ON September 23,2019

How to Make a DIY Autumn Root Tonic

When autumn begins to show its signs—earthy colors, golden afternoons, and crisp evening air—it may be a good time to utilize a particular plant part within your herbal toolkit: roots. Herbal roots can be used to make a delicious autumn root tonic to support your vitality, especially as the season begins to change. Making this…

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Liver Care 101: Herbs, Foods, And Wellness Practices For The Liver | Herbal Academy | The importance of holistic liver care cannot be underestimated. Here are some key herbal, dietary, and lifestyle practices to help support your liver.
  ON September 13,2019

Liver Care 101: Herbs, Foods, And Wellness Practices For The Liver

The importance of holistic liver care cannot be underestimated. Your liver is one of the most multi-functional organs in your body, silently performing a myriad of tasks on a daily basis. Some of your liver’s functions include: Detoxification: Converts drugs and other toxic substances into substances that can be more easily excreted through your urine…

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