Results for Category: Fresh, Real & Delicious Recipes

How To Boost Your Health With Matcha Tea |Herbal Academy | Here are 3 recipes to boost your health with matcha tea!
  ON March 17,2016

How To Boost Your Health With Matcha Tea

We’re all aware of the benefits of green tea (Camellia sinensis). Research of green tea continues in the areas of cardiovascular health, diabetes, brain, bone and dental health, weight loss, digestion, headaches, and as an energy drink (Blumenthal, 2003). Matcha is green tea processed in a way that allows the consumer to ingest the leaves,…

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  ON August 27,2015

Farm Stand Minestrone With Pesto Crostini

As summer rolls into autumn our local farm stands brim with luscious, incredibly delicious produce. Each year I make up big batches of soup with vegetables and herbs from nearby farm stands to freeze for my family to enjoy during the winter. One of our favorite soups is Italian minestrone. Minestrone means “big soup” and…

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  ON August 14,2015

Arugula, Peach, Radish & Corn Salad

Summer produce is still plentiful, even as we head towards September. There are lots of healthy, plant-based meal choices to be created with ingredients like bell peppers, fresh herbs, zucchini, tomatoes, and peaches. And this super corn salad includes lots of them! A sweet, crunchy, savory, peppery salad base pairs perfectly with a cumin-spiked zesty…

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