Results for Category: Fresh, Real & Delicious Recipes

  ON March 08,2021

Traditional Mediterranean Recipes: Ancient Favorites from Greece, Rome, and Egypt

Cuisine can tell us so much about a civilization—both past and present. The ancient Greeks, Romans, and Egyptians, who lived more than two thousand years ago, bequeathed to us traditional Mediterranean recipes and remnants of their favored meals. By studying the eating habits of these wondrous civilizations through surviving texts, artworks, and archaeological remains, we…

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Ginger and Pineapple Anti-Inflammatory Smoothie  | Herbal Academy | This all-purpose, anti-inflammatory smoothie featuring pineapple, ginger, and turmeric is both tasty and beneficial.
  ON September 22,2020

Ginger and Pineapple Anti-Inflammatory Smoothie

The following excerpt is from Jill Stansbury’s new book Herbal Formularies for Health Professionals, Volume 4 (Chelsea Green Publishing, July 2020) and is reprinted with permission from the publisher. This all-purpose anti-inflammatory smoothie is both tasty and beneficial. It can be used after trauma, to help recover from surgery, or to accompany a tea or tincture…

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Purple Dead Nettle: Nutrition and Recipes | Herbal Academy | If you enjoy foraging, then purple dead nettle (Lamium purpureum) is a wonderful plant to become acquainted with through these two simple recipes.
  ON May 17,2020

Purple Dead Nettle: Nutrition and Recipes

If you enjoy foraging and using plants that grow naturally around you, then purple dead nettle (Lamium purpureum) is a wonderful plant to become acquainted with. Available across most of the United States, this common “weed” is easy to find and its mild flavor blends well with a wide variety of recipes—from salads and smoothies…

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