Results for Category: Eat Well
How To Make A DIY Herbal-Infused Broth
Are herbal-infused broths the new tea?! Although nothing can truly compete with a nourishing cup of herbal tea, an herbal-infused broth is a tasty alternative way to enjoy your herbs and add a nutritious boost to your meals all year long. Herbal-infused broths can be incorporated into soups and other dishes or enjoyed on their…
How To Make DIY Herbal Soup Rings
How To Make Pickled Burdock Root
Urban Farming in Nashville, Tennessee: A Family Lineage
If you find yourself in Nashville enjoying one of its hippest neighborhoods, East Nashville, you may stumble upon an unexpected, yet welcome, attraction: Double N Urban Farm, home to Stomping Ground Herbals. Amidst this growing city that draws new inhabitants estimated at close to 100 people a day (Reicher, 2018), Nashville native, Nicole Mattingly, runs…
Turmeric Lemonade: Health Benefits & How To Make It
There is something so beautifully simple about using herbs and roots to live a healthy life. The familiar adage, eat the rainbow is apropos – it is not hard to imagine the health benefits of ground beet root powder with its bright red color or the beautiful blue-green shade of the superfood spirulina. Turmeric is…
The Top 5 Ayurvedic Kitchen Spices to Keep In Stock
5 Herbal Cookbooks For Your Kitchen
How To Stay Calm and Cool with Lemon Balm Lemonade
Are you ready for the summer heat? In this post, I’ll show you how to make lemon balm lemonade. Stay calm, cool, and hydrated all summer long with this herbal twist on an old favorite. Summer Days While summer is a time of lazy days and longer nights, it can also be busy and full…
Sunbutter Cookies: A Tasty Treat
Full disclosure. This cookie recipe was born out of my own laziness. While living in San Francisco, I was lounging on my couch one foggy afternoon, dreaming of fresh baked cookies. The only problem was that I was feeling too cheap and lackadaisical to go to any great lengths to procure baked goods that required…
