Results for Category: Eat Well

6 Herbal Mocktail Recipes For The 4th of July | Herbal Academy | This 4th of July, enjoy any of these six fruity herbal mocktail recipes that are safe for all ages while supporting the mind and body at the same time!
  ON July 03,2019

6 Herbal Mocktail Recipes For The 4th of July

When summer approaches, patios begin to bustle, umbrellas and sun hats come out, and perhaps you even find yourself on a blanket at the beach. During this laidback time of the year, we are often accompanied by a favorite libation to aid our relaxation. While there is a heavy emphasis on alcohol in today’s culture,…

Read More

2019 Vegan Spice Guide For Vegan Cooking | Herbal Academy | Using this vegan spice guide can add depth and flavor to your vegan meals and open up a whole new world of opportunity to be creative in the kitchen.
  ON January 17,2019

2019 Vegan Spice Guide For Vegan Cooking

Vegan foods can get a bad rap for being bland and tasteless. In the Western world, meat has become a predominant part of every meal. Many people have become so accustomed to the salty, fatty flavor offered by animal protein that they find it difficult to imagine how a person could subsist on a diet…

Read More

A Warming Turmeric Cauliflower Soup For Chilly Winter Days | Herbal Academy | There is nothing better than a warm bowl of soup on a chilly winter’s day. Give our Turmeric Cauliflower Soup a try and stay warm!
  ON December 27,2018

A Warming Turmeric Cauliflower Soup For Chilly Winter Days

Winter is here, and if you’re anything like me, you’re probably craving soup! There is nothing better on a chilly evening, wrapped in a blanket with loved ones, than sipping from a bowl of warm, soothing soup. Turmeric (Curcuma longa) and cauliflower are gaining popularity in many healthy recipes as they have a plethora of…

Read More

How To Make Pickled Burdock Root | Herbal Academy | Here's a simple recipe for pickled burdock root. By following this recipe, you can preserve some of burdock's beneficial properties to enjoy as a yummy snack year-round.
  ON October 22,2018

How To Make Pickled Burdock Root

The first time I tasted a burdock root pickle, I was helping herbalist Rosemary Gladstar prepare for her demonstration at a Mother Earth News Fair. Rosemary had been traveling all day and had quickly purchased a jar of pickled burdock root for an on-the-go, healthy snack. She handed me the jar with a warm smile…

Read More

Urban Farming in Nashville, Tennessee: A Family Lineage | Herbal Academy | We fancy farmers, and we know you do too. Learn how one Nashville farmer is using urban farming to inspire others in healthy living while continuing her family legacy.
  ON August 03,2018

Urban Farming in Nashville, Tennessee: A Family Lineage

If you find yourself in Nashville enjoying one of its hippest neighborhoods, East Nashville, you may stumble upon an unexpected, yet welcome, attraction: Double N Urban Farm, home to Stomping Ground Herbals. Amidst this growing city that draws new inhabitants estimated at close to 100 people a day (Reicher, 2018), Nashville native, Nicole Mattingly, runs…

Read More