Results for Category: Eat Well
6 Herbal Mocktail Recipes For The 4th of July
When summer approaches, patios begin to bustle, umbrellas and sun hats come out, and perhaps you even find yourself on a blanket at the beach. During this laidback time of the year, we are often accompanied by a favorite libation to aid our relaxation. While there is a heavy emphasis on alcohol in today’s culture,…
Cooking With Edible Mushrooms: A Beginner’s Guide
When it comes to cooking with edible mushrooms, the options are exciting, creative, and vast. Even for the novice chef who is just...
Adaptogen Bliss Balls Recipe & Video
Adaptogens are a category of tonic herbs that are often used to keep the general terrain of the body healthy and functioning prope...
2019 Vegan Spice Guide For Vegan Cooking
Vegan foods can get a bad rap for being bland and tasteless. In the Western world, meat has become a predominant part of every meal. Many people have become so accustomed to the salty, fatty flavor offered by animal protein that they find it difficult to imagine how a person could subsist on a diet…
A Warming Turmeric Cauliflower Soup For Chilly Winter Days
Winter is here, and if you’re anything like me, you’re probably craving soup! There is nothing better on a chilly evening, wrapped in a blanket with loved ones, than sipping from a bowl of warm, soothing soup. Turmeric (Curcuma longa) and cauliflower are gaining popularity in many healthy recipes as they have a plethora of…
How To Make A DIY Herbal-Infused Broth
Are herbal-infused broths the new tea?! Although nothing can truly compete with a nourishing cup of herbal tea, an herbal-infused ...
How To Make DIY Herbal Soup Rings
Autumn is the season for colored leaves, warm clothes, and hearty comfort foods. And while those things may bring a sense of rest ...
How To Make Pickled Burdock Root
The first time I tasted a burdock root pickle, I was helping herbalist Rosemary Gladstar prepare for her demonstration at a Mother Earth News Fair. Rosemary had been traveling all day and had quickly purchased a jar of pickled burdock root for an on-the-go, healthy snack. She handed me the jar with a warm smile…
Urban Farming in Nashville, Tennessee: A Family Lineage
If you find yourself in Nashville enjoying one of its hippest neighborhoods, East Nashville, you may stumble upon an unexpected, yet welcome, attraction: Double N Urban Farm, home to Stomping Ground Herbals. Amidst this growing city that draws new inhabitants estimated at close to 100 people a day (Reicher, 2018), Nashville native, Nicole Mattingly, runs…
Turmeric Lemonade: Health Benefits & How To Make It
There is something so beautifully simple about using herbs and roots to live a healthy life. The familiar adage, eat the rainbow i...
