Results for Category: Eat Well

The Majestic Honey Bee in Ancient Greece + 3 Recipes with Greek Honey to Try at Home
The majestic honey bee (Apis spp.) has been celebrated for thousands of years by civilizations across the world. In ancient Greece, the honey bee was a symbol of birth, death, and rebirth—transformational themes connected to the mysterious and supernatural realms. As the creator of honey, the first known sweetener in Greek antiquity, the honey bee…

Homemade Eggnog Chia Pudding Recipe
There are some recipes that elicit a debate, and this, friends, is one of them… eggnog! Boasting a strong reputation– either y...

3 Foraging Inspired Recipes for Autumn
These mushroom burgers, mushroom tart, and walnut pie were inspired by a foraging outing in the woods. This particular walk in the...

Chamomile Canna Bedtime Biscuits Recipe
With the launch of our new Canna+ Herbs Course, we’ve been exploring the many ways you can safely and responsibly invite cannabis (Cannabis sativa) into your herbal practice with intention and respect. One of our favorite ways to do that is to use cannabis-infused oils and butters in culinary creations. But before we dive into…

3 Simple No-Bake Vegan Cake Recipes
Working with botanical ingredients opens the door for creating recipes that are nourishing, tasty, and beautifully colorful. In this post, I share three recipes for gluten-free, dairy-free botanical vegan cake recipes: mango banana, raw cocoa, and lemon coconut. These cakes are not baked but are more of a cheesecake consistency. Each recipe is raw and…

Sanderson Sisters S’mores With Herbal Chocolate and Marshmallow Root Marshmallows
Create your own black flame chocolate, dripping in herbal goodness with a hint of rose flavor. Whip up homemade fluffy marshmallow...

Pumpkin Beer Bread Recipe With Homemade Herb Butter
I’m here to pass along a delightful crowd-pleasing recipe that could become a new autumnal tradition! It’s a mix of herbac...

Cultivating Clarity With Foods and Herbs
Most of us agree that a clear, peaceful mind is desirable. There are few of us who wish for an internal state that is characterized by turbulence and discord. Of course, cultivating and maintaining inner clarity is often easier said than done. However, we can take steps to create conditions for greater clarity and harmony…

How to Make Easy and Delicious Dandelion Fritters
Dandelions (Taraxacum officinalis) bloom on lawns all around the world. Herbalists use the roots and leaves of the plant for supporting the elimination systems of the body. Dandelion leaf is commonly used as a diuretic and the root is used to support liver and gallbladder function (Chevallier, 2000). However, one of my favorite ways to…

Chickweed Pesto: How to Make This Wild Greens Recipe
Chickweed (Stellaria spp., including Stellaria media) is one of the first herbs to appear each spring. If you’ve been cooped up ...