Results for Category: Eat Well

  ON January 27,2022

Raspberry Rose Shatavari Chocolate Delights

I have the absolute pleasure of sharing with you one of the recipes from my soon-to-be-released book: a book entirely dedicated to raw chocolate and cacao recipes. Today I am sharing a recipe for Raspberry Rose Shatavari Chocolate Delights.  I have been working with cacao for many years, and this book has been a long…

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  ON July 16,2021

Botanical Vegan Tamales Recipe

This vegan tamales recipe is a fun twist on traditional tamales. I love how the edible flower colors and shapes appear to be painted on the masa after steaming. The spiced and hibiscus-infused jackfruit is a pleasing plant-based close companion in taste and texture to carnitas. You might find it more refreshing as a light…

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  ON March 08,2021

Traditional Mediterranean Recipes: Ancient Favorites from Greece, Rome, and Egypt

Cuisine can tell us so much about a civilization—both past and present. The ancient Greeks, Romans, and Egyptians, who lived more than two thousand years ago, bequeathed to us traditional Mediterranean recipes and remnants of their favored meals. By studying the eating habits of these wondrous civilizations through surviving texts, artworks, and archaeological remains, we…

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