Results for Category: Eat Well

Adaptogen Bliss Balls Recipe & Video | Herbal Academy | Learn some important key points to know about adaptogens and get a delicious recipe and video tutorial for Adaptogen Bliss Balls from our newly updated Introductory Herbal Course!
  ON January 28,2019

Adaptogen Bliss Balls Recipe & Video

Adaptogens are a category of tonic herbs that are often used to keep the general terrain of the body healthy and functioning properly. While there are many types of tonic herbs, adaptogens are often classed as endocrine system tonics, though they can have an effect on other body systems as well. While we’re not going…

Read More

How To Make A DIY Herbal-Infused Broth | Herbal Academy | An herbal-infused broth is a tasty alternative way to enjoy herbs and add a nutritious boost to your meals all year long. Learn how to make it here!
  ON November 08,2018

How To Make A DIY Herbal-Infused Broth

Are herbal-infused broths the new tea?! Although nothing can truly compete with a nourishing cup of herbal tea, an herbal-infused broth is a tasty alternative way to enjoy your herbs and add a nutritious boost to your meals all year long. Herbal-infused broths can be incorporated into soups and other dishes or enjoyed on their…

Read More

  ON November 02,2018

How To Make DIY Herbal Soup Rings

Autumn is the season for colored leaves, warm clothes, and hearty comfort foods. And while those things may bring a sense of rest and relaxation, autumn can be a busy time of year. There are sporting events to attend, holiday preparations to make, shorter days to fit everything into, and for many gardeners, food preservation…

Read More

Turmeric Lemonade: Health Benefits & How To Make It | Herbal Academy | If you’re looking for a refreshing drink for summer, look no further than this turmeric lemonade recipe. It tastes great, and it's good for your health!
  ON July 27,2018

Turmeric Lemonade: Health Benefits & How To Make It

There is something so beautifully simple about using herbs and roots to live a healthy life. The familiar adage, eat the rainbow is apropos –  it is not hard to imagine the health benefits of ground beet root powder with its bright red color or the beautiful blue-green shade of the superfood spirulina. Turmeric is…

Read More

The Top 5 Ayurvedic Kitchen Spices to Keep In Stock | Herbal Academy | If you love spicy food, here are 5 Ayurvedic kitchen spices that are chock full of flavor and nutrition!
  ON June 13,2018

The Top 5 Ayurvedic Kitchen Spices to Keep In Stock

If you love spicy food, then perhaps you instinctually appreciate the aromatic, colorful allure of well-spiced cuisine. For some, the draw is innate; there is something so enticing about the crimson kick of cayenne (Capsicum annuum) and the warming brown of cinnamon, not to mention that lovely golden hue that turmeric brings to a curry….

Read More