Results for Category: Eat Well

Pumpkin Spice Wellness Benefits You Should Know About | Herbal Academy | Fall equals pumpkin spice season! Learn about pumpkin spice wellness benefits and how to bring that true pumpkin spice flavor into your everyday life.
  ON November 20,2019

Pumpkin Spice Wellness Benefits You Should Know About

It’s officially fall in North America. Many things hearken this wonderful transitional season: cozy sweaters, big scarves, falling leaves, scary movies, and treasured final harvests from vegetable gardens. Few things are more emblematic to the season, however than pumpkin spice. It’s a flavor that many find entirely comforting. Feelings associated with the blend of spices…

Read More

Health Benefits & Uses of Cassava Root | Herbal Academy | Cassava root is a versatile and nutritious root that's been used for food and wellness benefits for centuries. Learn how to use cassava root in this post!
  ON October 23,2019

Health Benefits And Uses of Cassava Root

We are lucky to have an abundance of gluten-free and paleo diet options available to us these days, and if you are anything like me, searching out new gluten-free options is a daily adventure. One vegetable getting a lot of recent attention is a versatile and nutritious root called cassava (Manihot esculenta Crantz) root. While…

Read More

Cooking With Edible Mushrooms: A Beginner’s Guide | Herbal Academy | Learn a few tricks of the trade in regards to cooking with edible mushrooms, and get some sample recipes to make to see how good mushrooms can be!
  ON June 26,2019

Cooking With Edible Mushrooms: A Beginner’s Guide

When it comes to cooking with edible mushrooms, the options are exciting, creative, and vast. Even for the novice chef who is just dipping their toe into the world of edible mushrooms, culinary options span far beyond the common button mushroom. Curious looking fungi such as morel (Morchella esculentoides), enoki (Flammulina velutipes), porcini (Boletus edulis),…

Read More

Adaptogen Bliss Balls Recipe & Video | Herbal Academy | Learn some important key points to know about adaptogens and get a delicious recipe and video tutorial for Adaptogen Bliss Balls from our newly updated Introductory Herbal Course!
  ON January 28,2019

Adaptogen Bliss Balls Recipe & Video

Adaptogens are a category of tonic herbs that are often used to keep the general terrain of the body healthy and functioning properly. While there are many types of tonic herbs, adaptogens are often classed as endocrine system tonics, though they can have an effect on other body systems as well. While we’re not going…

Read More