Results for Category: Eat Well

  ON May 17,2020

Purple Dead Nettle: Nutrition and Recipes

If you enjoy foraging and using plants that grow naturally around you, then purple dead nettle (Lamium purpureum) is a wonderful plant to become acquainted with. Available across most of the United States, this common “weed” is easy to find and its mild flavor blends well with a wide variety of recipes—from salads and smoothies…

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4 DIY Edible Herbal Gifts To Make At The Last Minute | Herbal Academy | For last-minute gift making, create edible herbal gifts such as delicious salts and sugars and yummy treats like electuaries and herbal cookies-in-a-jar.
  ON December 23,2019

4 DIY Edible Herbal Gifts To Make At The Last Minute

The holidays are truly in full swing! Hanukkah celebrations are well underway and Christmas is right around the corner, with Kwanzaa right on its heels! If you are still looking for the perfect gift to share with loved ones and friends during this season of giving, we have got your back!  For some fast, last-minute…

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Health Benefits & Uses of Cassava Root | Herbal Academy | Cassava root is a versatile and nutritious root that's been used for food and wellness benefits for centuries. Learn how to use cassava root in this post!
  ON October 23,2019

Health Benefits And Uses of Cassava Root

We are lucky to have an abundance of gluten-free and paleo diet options available to us these days, and if you are anything like me, searching out new gluten-free options is a daily adventure. One vegetable getting a lot of recent attention is a versatile and nutritious root called cassava (Manihot esculenta Crantz) root. While…

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6 Green Storage Tips for Food | Herbal Academy | Incorporating these 6 green storage tips for food into your lifestyle will help you preserve your food while keeping you—and the planet—happy and healthy. 
  ON September 11,2019

6 Green Storage Tips for Food

Now that summer is in full swing and our gardens are bursting with healthy fruits and vegetables, we need to store our produce for longevity. With increased awareness of the downsides to plastics and the threat of climate change, green food storage has become more popular than ever. These green storage tips for food will…

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