
10 Amazing Mushrooms For Wellness (+ Free Mushroom Chart Download)
I live in the mountains of East Tennessee, deep in the southern half of the Appalachian mountain range. My home is surrounded by trees, ferns, and mushrooms, and no matter the season, I feel the pull to venture outdoors into the peaceful forest that waits to be explored. Here, a vast world of woodland plants…

Adding Devil’s Club to your Materia Medica
When I first saw devil’s club in the wild woods, I had no idea what it was, but I was immediately entranced by it. The thick, yellowish-white stalk, wrapped in huge spines, was taller than me, and at the top, there sprouted several foot-long, alternate, umbrella-shaped leaves that also had numerous spines along the top…