![How To Stay Energetically Balanced During Winter | Herbal Academy | Stay energetically balanced during winter with foods, herbs, and lifestyle choices that will help you stay well and vibrant through the season ahead.](https://theherbalacademy.com/wp-content/uploads/2019/11/click-and-learn-photography-NGB9oBtOUM8-unsplash-copy-1110x756.jpg)
How To Stay Energetically Balanced During Winter
When you think of winter, what comes to mind? Sparkling snowflakes, red berries, and evergreens? Hot chocolate and twinkling lights? Or dark, quiet days? For all of the winter lovers out there, this cool, dark season can provide a wonderful opportunity to simplify life and to slow down and reflect on the past year. However,…
![How To Cope with Cabin Fever At Winter’s End | Herbal Academy | The last weeks of winter can oftentimes feel the most challenging. Here are some ways to use herbs for coping with cabin fever as winter's end.](https://theherbalacademy.com/wp-content/uploads/2019/02/sam-beasley-327822-unsplash-2-1110x747.jpg)
How To Cope with Cabin Fever At Winter’s End
The last weeks of winter can oftentimes feel the most challenging. The initial brisk excitement of winter is behind us and the frigid days seem longer and more bone-chilling than ever. At this point of the season, we can start to feel a little “stir crazy” in anticipation of the warmer spring days ahead when…
![5 Herbs To Help You Transition Seasons From Summer To Fall | Herbal Academy | Make the transition from summer to fall a bit easier with the help of the following five herbs.](https://theherbalacademy.com/wp-content/uploads/2018/09/2018-06-26-15.16.17-1110x738.jpg)
5 Herbs To Help You Transition Seasons From Summer To Fall
Although the days still feel long and hot, the crisp air of fall is right around the corner. There is a tendency for many of us to say that fall simply “snuck up” on us! Since weather patterns can be somewhat unpredictable at times, it can be helpful to utilize herbs that ease the transition…
![Strawberry Basil Infusion: A Last Taste of Summer | Herbal Academy | Enjoy the last taste of summer with this delicious and simple Strawberry Basil Infusion. It's a perfect fit for those final days of summer!](https://theherbalacademy.com/wp-content/uploads/2018/08/sb1-1110x833.jpg)
Strawberry Basil Infusion: A Last Taste of Summer
Who says tea always needs to be sipped hot? Infusions, like the one below, are a great way to rejuvenate your body after a hot day in the sun while also imparting the flavors and benefits of these hydrating summer edibles! August is a busy time of the year! Harvests are gathered and prepared for…
![Free Herbal Teas throughout the Seasons ebook by Herbal Academy](https://theherbalacademy.com/wp-content/uploads/2018/07/Free-Herbal-Teas-throughout-the-Seasons-ebook-by-Herbal-Academy-1110x734.jpg)
Free Ebook Download: Herbal Tea Throughout The Seasons
Do you love drinking herbal tea? Or perhaps you’d like to incorporate a daily tea ritual into your routine? If so, you’ll love our newest ebook offering: Herbal Tea Throughout The Seasons, which is now available as a free download! No matter what the season, sipping a cup of tea can allow you to pause…