DIY Herbal Sore Throat Gargle
I have always been prone to respiratory infections so for me it’s not a question of if, but when I eventually come down with one of the many respiratory infections that get passed around this time of year. Now is the time to strategize. The worst part for me is always the sore throat, and…
3 Moistening Herbs to Explore
In an article in The Herbarium, herbalist Erin Gangi discusses the role of moistening herbs through the lens of a few traditional medicine systems and outlines the uses, safety, and dosage of some specific herbs. This excerpt from the article explores the properties and benefits of moistening herbs and shares profiles of a few key…