Strawberry Basil Infusion: A Last Taste of Summer
Who says tea always needs to be sipped hot? Infusions, like the one below, are a great way to rejuvenate your body after a hot day in the sun while also imparting the flavors and benefits of these hydrating summer edibles! August is a busy time of the year! Harvests are gathered and prepared for…
Free Ebook Download: Herbal Tea Throughout The Seasons
Do you love drinking herbal tea? Or perhaps you’d like to incorporate a daily tea ritual into your routine? If so, you’ll love our newest ebook offering: Herbal Tea Throughout The Seasons, which is now available as a free download! No matter what the season, sipping a cup of tea can allow you to pause…
How To Build A Nutritive Tea
While many of us search the supplement aisles to round out our nutritional needs, we often forget about the many herbs out there that are not only rich in vitamins and minerals but also aid in our absorption of certain nutrients. Now I’m not telling you to throw all your supplements in the trash! However,…
How Does Hot Water Temperature Affect The Nutritional Content Of Herbs?
When it comes to health and wellness, herbs can be one of our greatest allies. Herbal tea is a go-to for soothing common ailments like cold and flu symptoms, while herbal infusions are beloved as nature’s “vitamin supplement.” When it comes to steeping nutritional herbs for vitamins and minerals, most of us turn to a…
DIY Mother’s Day Tea Bags
Mother’s Day is right around the corner, and what says “I love you” better than a handmade gift of herbal goodness? Maybe the mom in your life is a tea lover, enjoying a cup in the morning to start her day or snuggled up with a good book in the evening. Or, maybe she has…
How to Use Chamomile to Reduce Stress
In our crazy, stressful, overly-busy and hectic lifestyle, people have lost the ability to slow down, relax, and nourish themselves. We keep trying to please everyone – our bosses, spouses, children, and random strangers on the street – to the point that we live in a constant state of agitation and hyper-defensiveness, and we lose…
