An Easy Ginger and Pomegranate Syrup Recipe for Both Sweet and Savory Dishes
In the fruits of antiquity through to today’s produce sections, there exists a singular food bearing a reddish-yellow peel and gem-like seeds – the pomegranate (Punica granatum). This cherished plant transcends mere taste. Though its sweet, sour, and astringent nature is a delightful treat, pomegranate has played a larger role than just a simple food…
DIY Nutrient-Dense Syrup as an Herbal Health Tonic
If I had to pick just one category of herbs to use for the rest of my life, I would without a doubt choose the nutritive herbs. Since good nutrition is the basis of health and wellbeing, this category of herbal allies is the one I use most frequently and liberally in my herbal repertoire….
Deep Breath Osha and Echinacea Syrup Recipe
A go-to urban herbalism recipe is the Deep Breath Osha and Echinacea Syrup Recipe below. This formula can be used for acute lung support or as a daily preventative and immune-booster. Although cities are full of exciting opportunities, culture, and entertainment, their industrial nature creates a polluted environment with compromised air quality. While the exact…
How To Make Vegan Herbal Syrups
Herbal syrups are a common herbal preparation. Not only are they easy to make and tasty to use, but they require minimal ingredients that can be found in most homes. Other than herbs, all that’s needed to make herbal syrups are water and some form of sweetener. Many herbalists prefer to use raw honey to…
How to Make an Herbal Syrup
The cold days of autumn and winter bring to mind cozy socks, warm cups of tea, good books, and for many herbalists, pots of simmering herbal syrup. Perhaps one of the most delicious ways to take herbs, herbal syrups are wonderful to have on hand during the colder months of the year. Enjoy learning the…
Art of the Alcohol-Free Apothecary
Extracting herbs in alcohol is a quick and simple way to preserve their benefits for later use, so it’s no wonder that the little brown bottles of extract have become ubiquitous. Pre-made extracts are available for sale in almost every herb shop, and it’s easy to mix up a batch at home using vodka or…
8 Supportive Herbs for Colds and Flu
Colds and flu are at its peak right now and it hits hard and fast. While prevention is the best defense, what do we do when symptoms hit? Some of us prepare for the cold and flu season in the fall by starting our fire cider and tinctures to stay healthy and support wellness at…
