An Herbal Headache Tea Recipe to Soothe Your Mind
Headaches are more than just a nuisance; they’re complex conditions that can truly disrupt your day. The good news? You can be prepared with a well-rounded headache tea blend designed to help your body cope with headaches from a multifaceted perspective, offering comfort and support when you need it most. Headache triggers often include stress…
DIY Foraged Chickweed Salve
Chickweed (Stellaria media) is one of the most common medicinal lawn weeds in North America. It enjoys cool temperatures, so it is typically one of the first weeds to arrive in early spring. This common weed has many herbal benefits; it has traditionally been used to soothe skin issues, which makes it a great ingredient…
Homemade Hot Toddy for Cold and Flu
My first memories of a hot toddy are from childhood. One of my family’s home remedies for cold and flu, hot toddies were something my mother prepared for me and my sister when the seasonal sniffles got the better of us, and something her grandmother, my mamaw, had made for her family in similar situations….
