
3 Cooling Salads for Summer
As summer days grow warmer and longer, you may find yourself reaching for cooling, refreshing foods that require less time in a hot kitchen and allow more time to enjoy the long, lazy days of summer. These inclinations speak to the innate wisdom of the body; when temperatures heat it up it is better to…

Magical Rainbow Fruit Salad With Herbs & Flowers
Can you eat a rainbow? You can with this beautiful rainbow fruit salad that is just a delicious as it is beautiful! Challenge your children to eat a rainbow and ask them to help you create a tasty salad with you. Kids love being part of food preparation and will have fun choosing fruits, herbs, and…