3 Supportive Uses for Peppermint You Need to Know
A cheerful mint whose flavor and aroma have inspired candy canes, chewing gum, breath mints, and holiday goodies of all sorts, the uses for peppermint (Mentha x piperita) leaf as a versatile herb with numerous botanical benefits and usages are many. With a long history among Greek, Roman, Egyptian, Chinese, and Japanese cultures, peppermint is…
How To Approach Headaches Naturally
There’s nothing that can make me reach for an over-the-counter pain reliever faster than a splitting headache. Since I want to avoid unnecessary medications as much as possible (saving them for when I need them), I approach headaches naturally through dietary, herbal, and lifestyle methods before medications are required. Over the years, I have not…
How To Approach Headaches Naturally With Supportive Herbs And Essential Oils
You might feel pressure behind your eyes. You might feel pain across your forehead or just on one side of your head. The ache may be dull or sharp and may increase slowly or quickly. You might have blurred vision or a sensitivity to light or sound. All of these symptoms have one thing in…
