ON September 02,2022
Tincture, Decoction, Tea, or Ghee: An Ayurvedic Perspective on Herbal Preparations
We all have our preferred methods of enjoying herbs. Some love hot herbal tea, some like a cool infusion, and others reach for the convenience and potency of tinctures. Or, some may crave the unctuous, nourishing qualities of herb-infused oils and ghee. There are many reasons why one may choose one type of herbal preparation…
ON November 27,2018
Herbal Roots 101: How to Prepare and Use Roots for Wellness
Autumn is here, and by now, most plants have gone to seed. The vibrant energy we saw so abundantly all summer has sunk down into the roots of the plants, and as they die back, the nutrients that once flowed in the above-ground portions are returned downward into the roots. This makes fall the perfect…
