Have Yourself a Very Venus Valentine’s Day + a Heart-Supportive Rose Chocolate Smoothie
The planet Venus is named after the Roman goddess Venus, commonly referred to as the goddess of love, and also known in Greek tradition as Aphrodite. Valentine’s Day is an opportune time to honor Venus and all that she represents. In the spirit of spontaneity, practically any time of year can be a good time…
Mocha Mint Foot Scrub: A Treat for Your Feet!
Are you ready for a winter treat for your feet? While the chocolates and goodies may be circulating in abundance around the holidays, why not also pamper your hard-working feet with a little extra decadent DIY self-care? This Mocha Mint Foot Scrub is easy to whip up; with ground coffee beans, sugar, and almond meal…
Wintertime Awakening with Minty Mind Hot Chocolate
The tendency towards wintertime hibernation can keep our bodies and minds in a state of semi-slumber. Wrapping our hands around a steaming mug of Minty Mind Hot Chocolate is one way to awaken our cognition, while herbally transforming a classic winter beverage. This recipe combines the decadent richness of cacao with the invigorating freshness of…
Mood-Boosting Hot Cacao Recipe
The dark season is approaching, a time of inner reflection and tranquility. As the days become shorter, the decrease in daylight hours may dampen one’s mood. Especially in the months of late fall and winter, it is helpful to create rituals that promote our sense of strength and cheer. Even if it is not always…
