
Ancient Lore Surrounding Herbs of Christmas Past
The holiday season is upon us. As we decorate, plan our meals, and decide on gifts―the remnants of ancient traditions linger in many of our celebrations. The shortest day of the year, the Winter Solstice, has been acknowledged by various cultures throughout history. While the actual ceremonies for this day are still practiced by a…

How Does Hot Water Temperature Affect The Nutritional Content Of Herbs?
When it comes to health and wellness, herbs can be one of our greatest allies. Herbal tea is a go-to for soothing common ailments like cold and flu symptoms, while herbal infusions are beloved as nature’s “vitamin supplement.” When it comes to steeping nutritional herbs for vitamins and minerals, most of us turn to a…

Introduction to Ayurveda: What’s My Dosha?
Ayurveda and the terms vata, pitta, and kapha are slowly making their way into alternative health lexicons. However, many readers may still be mystified by these concepts, or perhaps this is the very first time you are learning about these terms. This post is intended to provide you with a basic introduction to Ayurveda. However,…

How To Dilute High-Proof Alcohol To Use In Herbal Tinctures
Have you ever prepared to make an herbal tincture and found you were out of your favorite variety of 80-proof or 100-proof tincture-making alcohol? Did you drive to the nearest liquor store to purchase your tincture-making alcohol of choice so you could make your tincture as planned? If so, let me save you a trip…

DIY Hand Poured Herbal Candles
As the winter months draw near, we find ourselves spending more time indoors than outdoors. This lack of time outdoors can create a feeling of disconnect, especially for those of us who love to cook and create with the seasons. Marketing companies have obviously recognized this need. When you turn down the aisles of any…

Coloring to Learn: An Herbal Coloring Book Review
Herbalism is a truly beautiful endeavor. The plants speak to us through our senses with a combination of aroma, taste, color, and form—coming together to create a picture of each plant as a whole. When really learning about a plant, we as herbalists benefit from understanding form of the plant at a deep level. It…

Here’s How To Win A Free Deluxe Herbal Starter Kit And Save On Herbal Academy Courses and Packages!
The holidays are here, and we at the Herbal Academy are working hard to make your celebrations a little more merry and bright. First, we’re giving away one free Deluxe Herbal Starter Kit (a $149 value) this weekend! This Herbal Starter Kit would make a great gift for anyone who’s interested in getting hands-on experience…

8 DIY Herbal Face Mask Recipes for Holiday Gift Giving
The holiday season is fast approaching, and with it the desire to create unique and beautiful gifts for loved ones. If you’re a budding herbalist, combining your herbal passion with holiday gift giving is a great way to make recipients feel special while sharing the gifts of herbs at the same time. Creating herbal products…

What Research Says About Essential Oils For Alzheimer’s and Dementia
Watching a friend or family member suffer from a neurodegenerative disease, such as Alzheimer’s or dementia, creates powerful feelings of helplessness, grief, frustration, and even anger. Although our knowledge of the brain is currently growing by leaps and bounds, we still know so little about how our brain creates and processes memories. Since medical research…

10 Botanical Gifts To Give This Year
The gift giving season is here! If you’re stuck for ideas on what to give your botanical-loving friends and family members, we’ve got some ideas for you. We’re sharing ten botanical gifts that are perfect for holiday gift giving this year. 10 Botanical Gifts To Give In 2017 1. Herb Kits by Herbal Academy Our…