ON October 11,2022

3 Simple No-Bake Vegan Cake Recipes

Working with botanical ingredients opens the door for creating recipes that are nourishing, tasty, and beautifully colorful. In this post, I share three recipes for gluten-free, dairy-free botanical vegan cake recipes: mango banana, raw cocoa, and lemon coconut. These cakes are not baked but are more of a cheesecake consistency.  Each recipe is raw and…

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  ON October 07,2022

Troubleshooting Fire Cider: Answering Your Questions

Fire cider is a beloved and potent wellness tonic known for giving the immune system a powerful kick. Made from a variety of herbs infused into apple cider vinegar, a classic herbalist’s recipe is easy to make, convenient to dose, and a delight to the tastebuds.  Here at the Herbal Academy, we’ve been sharing our…

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  ON October 04,2022

5 Autumn Spices for the Herbalist’s Kitchen

I adore autumn, and yet I find it a bittersweet time of year, being the harbinger of the cold, dark days of winter. Whether or not you welcome the transition from the heat of summer to the cool of autumn and winter, adjusting your foods, spices, and herbs to fit the season is one important…

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  ON September 30,2022

Sanderson Sisters S’mores With Herbal Chocolate and Marshmallow Root Marshmallows

Create your own black flame chocolate, dripping in herbal goodness with a hint of rose flavor. Whip up homemade fluffy marshmallows made with the very ingredient they were named after — marshmallow root (Althaea officinalis). Sandwich them between two graham crackers and you’ll have the tastiest bite of s’mores you’ve tried yet!  “Sisters, we’ve been…

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  ON September 16,2022

Nourishing Matcha Tea Recipe With Lion’s Mane

Want to start your day with energy, but skip the intensity of coffee? Look no further than this Lion’s Mane Matcha recipe! This unique blend provides a mild caffeine boost while also supporting mental calm and focus. It’s the perfect cup of goodness to accompany your herbal study time or any activity that requires mental…

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  ON September 13,2022

3 Moistening Herbs to Explore

In an article in The Herbarium, herbalist Erin Gangi discusses the role of moistening herbs through the lens of a few traditional medicine systems and outlines the uses, safety, and dosage of some specific herbs. This excerpt from the article explores the properties and benefits of moistening herbs and shares profiles of a few key…

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