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5 Reasons Herbal Bitters Belong in Every Home
Do you ever feel sluggish or bloated after meals? Or do you ever experience an immediate post-meal blood sugar rollercoaster? You certainly aren’t alone, and there’s a simple overlooked botanical ally that can help—herbal bitters! Bitters are the forgotten flavor, and yet they have the power to transform your health. Not only do they gently…

Can I Become a Certified Herbalist?
If you are reading this article, it is probably because you have a love of herbalism. You may be curious about herbalism as a care...

First Holistic Care Steps to Take After Receiving a Cancer Diagnosis
In Holistic Cancer Care, seasoned medical herbalist Chanchal Cabrera, MSC, FNIMH, RH(AHG), provides an effective framework for app...

A Parent’s Guide to Finding a Safe and Effective Herbal Dose for Kids
In the quiet, tender moments when a child feels unwell, we wish for a recipe as gentle and nurturing as a parent’s embrace. Many caregivers and parents are drawn to herbs for their natural, nurturing qualities. But, as with anything we give to a child, using herbs requires careful attention, especially when it comes to…

How to Increase Appetite With Herbs, Diet, and Lifestyle
Having a good appetite and being able to relish the experience of eating is a basic sign of health. However, there are a number of factors, ranging from physical to emotional to circumstantial that can diminish one’s appetite. While this may not cause much concern if it happens for only a day or two, a…

Let’s Celebrate These 8 Plants That Are Associated With the Sun
As we slowly transition out of the depths of winter and, if we are fortunate, are blessed with sun-ray glimpses of spring, this ca...

Better for Your Health: How to Leave Out the White Sugar and Use Alternative Sweeteners in Food and Herbal Preparations
The sweet flavor is a coveted one by humans, and for good reason. Throughout our history as a species, we have spent a great amoun...

Vegan Herbalism: How to Find Alternatives to Honey, Beeswax, and More
From infusions to tinctures, salves, syrups, electuaries, fire ciders, and more, there’s no shortage of accessible herbal preparations to integrate into daily life. For those who adhere to a vegan lifestyle, the practice of vegan herbalism means understanding the options for animal-free ingredients to use in common herbal preparations. A vegan lifestyle is one that…

The Three Aspects of Taste in Ayurveda
In our new Ayurveda and Digestive Health Intensive in The Herbarium, Ayurvedic practitioner and Certified Iyengar Yoga teacher Greta Kent-Stoll, delves into the foundational concepts of ayurvedic eating, such as the six tastes, and the role that each of the three doshas plays in digestive health. You will learn how to recognize vata-, pitta-, or kapha-type digestive…

Using a NRCS Grant-Funded High Tunnel Gardening System to Grow my Herbal Business
Kendra Payne is the founder and operator of The Herbal Scoop and graduate of several Herbal Academy courses. She is an herbalist e...