Results for Category: Live Well
Essential Oils for Sleep: Aromatherapy and Insomnia
It’s amazing how certain aromas can help boost our alertness or calm our stress. But is it true that essential oils like lavender, patchouli, or marjoram could even help us get a good night’s sleep? There is research to suggest that aromatherapy can help reduce insomnia. In this article, you will learn about the scientific…
Herbs and Lifestyle Tips for Work-Life Balance
We live in challenging times; for many, balancing work, childcare, parental caretaking, and overseeing children’s education requ...
Mugwort Dream Pillow for Natural Sleep Aid
Everybody wants to have good dreams, so what about combining good dreams with a natural sleep aid? Mugwort (Artemisia vulgaris) ha...
Lifestyle and Nutrition Tips for a Vitamin D Deficiency
As we head into deep winter, boosting immunity is on a lot of peoples’ minds. Global pandemic aside, the darker months are the time of year in which many of us are thinking more about nutrition and lifestyle practices that support a robust immune system. One nutrient that people commonly turn to for immune support…
Evergreen Forest Bath Salts Recipe with Juniper and Pine
As we head into the new year, winter has deeply enveloped many parts of the country. Most plants and animals are dormant or hibernating, and the people have wrapped themselves in their thickest wools. (The lucky ones are reading herbals by the fire while sipping spiced cider!) This time of year calls for an extra…
The Highs and Lows of Opening a Brick and Mortar Herb Store
Owning an herbal store is not for the faint of heart, yet I wouldn’t have it any other way. As I began digging deeper into my st...
Best Herbal Oils for Homemade Soaps
In my five years of professional soapmaking, I’ve discovered herbal oils are a true luxury that adds vitality to homemade soap. ...
Our Guide to Finding the Perfect Gifts for Herbalists
Holiday shopping season is upon us! Do you have an herbalist or two to shop for this season? Or maybe you’re building your own holiday wish list? If you’re unfamiliar with herbal practices, or if your herbalist loved one seems to already have everything they could possibly need, look no further! We’ve rounded up the…
Apple Cinnamon Stovetop Potpourri Blend
If you love the smell of freshly baked apple pie (honestly, who doesn’t?), then this Apple Cinnamon Stovetop Potpourri Blend is for you. With this delightful recipe simmering on the stovetop, your whole home will smell like a freshly baked apple pie—with only a fraction of the work! This dried blend also makes a wonderfully…
3 Stovetop Potpourri Recipes for Winter
Don’t you just love the smell of the holidays? Fresh evergreen trees, cinnamon-covered desserts, and spiced cider all mingle tog...
