Results for Category: Live Well
6 Steps To Revitalize Your Health With Herbs This Spring
With new plant life beginning to stir in the ground from their winter slumber, poking their heads up from the earth, so it is with our energy and inner vitality. As the earth’s energy is rising, naturally, so does our own. Or so it should. For some of us, emerging from our winter hibernation and…
Nourishing the Blood: TCM and Ayurvedic Perspectives
Blood isn’t just platelets and plasma; it is our vitality. Blood carries the story of our ancestry. It is essential, and it is e...
The Ultimate Essential Oils Guide
Here at the Herbal Academy, essential oils are an important and beloved component of our herbal toolkits. You’ll find essent...
Ayurvedic Uses of Herbal Oils and Ghee
If you enjoy the taste of ghee and the feel of a luscious body oil, it’s for good reason! Not only are fats tasty and skin smoothing, these lipids have the power to tremendously benefit our well-being. In this article, we will largely explore the uses of herbal ghees. You will also be exposed to…
Essential Oil Myths And FAQs Answered
With all of the information in circulation regarding essential oils, you may find yourself repeatedly running into information that seems too-good-to-be-true or that directly contradicts other information you find. What can you believe? Unfortunately, there is some information out there that is simply incorrect. If you look up “mythbusting essential oil” in a search engine,…
How to be an Environmentally Sustainable Herbalist
Herbalists often come to this enchanting practice via a connection to plants and care for the earth. Many will find that the study...
Biphasic Formulation for Menstrual Cycles 101
Many females simply write off their menstrual symptoms as part of who they are as a female. It’s simply “that time of the mo...
How to Incorporate Reiki Therapy into Your Holistic Wellness Routine
Self-care is essential to our overall health, happiness, and wellbeing. But what comprises a wellness routine, and how can we incorporate Reiki therapy and other alternative approaches into it? Whether you already have an established wellness routine or are looking to create a holistic self-care practice, incorporating Reiki therapy can have wide-reaching positive impacts on…
5 Steps To A New Year Skincare Reboot
With the new year upon us, it’s customary to consider ways to make this year better than the last. We use the fresh start symbolized by a fresh year as a catalyst to reassess where we’re at and set goals for the future. We make resolutions that are meant to improve quality of life—many of…
14 Must-Have Supplies For Herbalists (Plus A Free Printable Herbal Toolkit Supply List)
Whether you’re brand new to herbalism or you’re trying to set up your home apothecary, you’ll want to stock up on some parti...
