Results for Category: Essential Oils

How To Use Essential Oils For Hair Care
As you walk down the drugstore aisle, you can be overwhelmed with the number and variety of hair care products. Their costs range from very inexpensive to an amount that would rival the gross national product of some countries. However, if you look closely, you will notice that the ingredients contain some startling similarities. Water…

How To Make Essential Oil Solid Perfume to Warm Your Winter Romance
Winter, in many places in the world, means shorter days, longer nights, and cooler temperatures. We tend to stay indoors more and ...

Top Essential Oils for Winter Wellness
Cool crisp air. Snowflakes floating down. Children laughing during a snowball fight. A fire crackling in the fireplace. Salvation ...

How To Make Your Home Smell Good With Essential Oil Diffuser Blends
What is one of the first things you notice when you arrive home from a long trip? What makes “home” feel so “homey” when you first walk through the door? Oftentimes, it is the smell. It might be a comforting smell, the smell that tells you that you are back in a safe place. Or,…

How To Approach Headaches Naturally With Supportive Herbs And Essential Oils
You might feel pressure behind your eyes. You might feel pain across your forehead or just on one side of your head. The ache may be dull or sharp and may increase slowly or quickly. You might have blurred vision or a sensitivity to light or sound. All of these symptoms have one thing in…

Safe & Powerful Alternative “Thieves” Blends For The 1%
One of the most famous and best-known essential oil blends is the “Thieves” blend and all of its variants. This blend is named...

Lavender Essential Oil: A Must-Have For Every Natural Medicine Chest
The lavender essential oil botanical family “Lamiaceae” is prolific in its production of aromatic and medicinal plants...

How To Use Essential Oils For Scarring
Essential oils are an excellent component in any first aid kit, as their antimicrobial qualities are well known, both traditionally and through scientific research, but their ability to help with wound healing and scar tissue formation, in particular, has not been as well established. While there is some anecdotal evidence that there are helpful essential…

Essential Oils for Insect Bites and Stings
I love this time of year—the trees, the flower, the sunshine…the bugs. While I accept that they are an important part of our ecosystem, I am not a huge fan of insects. Unfortunately, they seem to love me, which is why I rely on essential oils for insect bites and stings. I am a friend…

The Truth About Phototoxic Essential Oils & How To Use Them Safely
As you look out the window, you see that it’s another beautiful summer day! You anticipate feeling the warmth of the summer ...

First Aid Essential Oils For A Summer Travel Kit
Summer is here, which means that most of us will do at least a little bit of traveling. There’s nothing like being away from...

Aromatic Spring Cleaning With Essential Oils (+ 6 Recipes!)
Spring. New. Revival. Resurrection. Growth. Birth. We associate such words and concepts with the vernal season as we emerge from winter. We also often think of another word, which may not make us smile like the previous words do: spring cleaning. One better way to spring clean is spring cleaning with essential oils. What if…

How To Create Simple Perfume Blends Using Aromatic Notes
Essential oils are produced for three primary purposes: flavorings, fragrances, and therapeutic applications. The vast majority of essential oils are actually produced for the first two, flavorings and fragrances, and have been used for these purposes for quite a long time. Today I want to show you how you can take essential oils and blend…

Book Review: The Beginners’ Book of Essential Oils
We were given a copy of The Beginners’ Book of Essential Oils to review. The book is written by one of our own Academy grad...

11 Essential Oils For Dry Skin (Plus A No-Crack Lotion Recipe)
There is nothing better for wintertime dry skin than a nourishing body butter, made with the finest quality, unrefined butters and...

Learning to Define Sustainability: Lessons for Essential Oil Consumers
The Elephant in the Room Define sustainability. “Sustainability” is a not-so-new term floating around the shelves of our global economy, hot on the tongue of marketers and advertisers ready to sell us the next best thing to organic. Within the natural products industry, “sustainability” is a concept that appears in many dressed-up forms. For example, when…

Choosing Essential Oil Carriers
This post is the fifth in a weekly, multi-part series on using essential oils. We started by discussing Basic Essential Oils for Daily Living, How to Choose High Quality Essential Oils, Essential Oil Safety, and Incorporating Essential Oils Into Your Herbal Practice, and continue here with a discussion on choosing essential oil carriers. Which carrier oils should you choose, and why? Which…

Incorporating Essential Oils into your Herbal Practice
This post is the fourth in a weekly, multi-part series on using essential oils. We started by discussing Basic Essential Oils...

Learn About Essential Oils for Free: EO Summit
Want to learn more about essential oils? You’re going to want to mark May 11 – 18 in your calendars for the FREE Essential...

A Guide to Essential Oil Safety
This post is the third in a weekly, multi-part series on using essential oils. We started by discussing Basic Essential Oils for Daily Living and How to Choose High Quality Essential Oils, and continue here with a discussion on essential oil safety. What are some general safety rules? How can you use essential oils safely aromatically, internally, and topically? What are…

How to Choose High Quality Essential Oils
This post is the second in a weekly, multi-part series on Using Essential Oils. Last week we discussed Basic Essential Oils for Daily Living – how to get started using essential oils in your daily life. Here we will explore considerations to help you choose high quality essential oils. What should you look for? How can you…

Basic Essential Oils for Daily Living
This post is the first in a weekly, multi-part series on using essential oils. Here we will start with some basic essential oils. ...

A Closer Look at Essential Oils and Safety
Last week, the FDA sent warning letters to two very well-known essential oil companies. Here we would like to take a moment to tak...

Safely Using Essential Oils for Children
With all the conflicting information out there about children and aromatherapy, it’s easy to feel confused. I hope the information in this post will help you to feel confident about using essential oils for children safely. What’s the big deal about using essential oils for children, anyway? Children are more sensitive in general to aromas…

DIY Sweet Oranges & Rose Perfume
For Mother’s day this year, I wanted to make my mother something extra special that I knew she would adore. It wasn’t that hard to come up with the scent for this special gift–something with roses and sweet oranges, my mom’s two favorite scents. A Sweet Oranges and Rose Perfume seemed like a good place…

Crafting a Natural Bug Repellent with Essential Oils
The warm weather has finally arrived. And so have the bugs. What kind of bug repellent do you wear? If you’re the type of person...

Essential Oils for Anxiety and Stress Relief
What Are Essential Oils? The sweetness of rose, the fresh greenness of pine, and the tangy fruitiness of orange: these scents are ...