Results for Category: Read To Me

Holly Brandenberger milk bath photo1
  ON October 15,2025

Using Aromatherapy for Stress Support

The following excerpt, Using Aromatherapy for Stress Support, is excerpted from Aroma Alchemy by Holly Brandenberger, published by Watkins Publishing. Copyright © 2025. Using Aromatherapy for Stress Support and Relief Aromatherapy is a personal journey, and discovering the right oils for your wellbeing requires experimentation. The process of finding what works best can be both…

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Daylily Benefits + Recipe: A Sneak Peek from the ‘National Geographic Backyard Guide to Edible Wild Plants’ by Herbal Academy
  ON April 17,2025

Daylily Benefits + Recipe: A Sneak Peek from the ‘National Geographic Backyard Guide to Edible Wild Plants’

If you’ve ever wandered through your backyard or along a forest path and wondered which plants might offer more than just beauty, the brand-new National Geographic Backyard Guide to Edible Wild Plants is your next must-have companion. Co-authored by Herbal Academy educators and authors Heather Wood Buzzard and Mimi Prunella Hernandez, this vibrant, user-friendly guide…

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Two Ways to Make Sauerkraut for an Extra Digestive Boost by Herbal Academy
  ON January 21,2025

Two Ways to Make Sauerkraut for an Extra Digestive Boost

In the 10th anniversary edition of Fermented Vegetables, fermentation experts Kirsten K. Shockey and Christopher Shockey share their passion for fermentation as a traditional preservation method that lends itself beautifully to vegetables. Familiar vegetable ferments like sauerkraut, kimchi, and pickles are tried and true stalwarts of traditional healthy diets, but are just the tip of…

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How to Choose Herbs for Sleep by Herbal Academy
  ON April 02,2024

How to Choose Herbs for Sleep

In her new book, Herbal Remedies for Sleep: How to Use Healing Herbs And Natural Therapies to Ease Stress, Promote Relaxation, and Encourage Healthy Sleep Habits, Maria Noel Groves, RH(AHG), weaves her surefooted experience with lifestyle choices, herbal supports, practical tips for herbal usage, and a treasure trove of enticing recipes to help readers feel…

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How Do You Know if an Herb is Sustainable?
  ON March 30,2024

How Do You Know if an Herb is Sustainable?

In our new Sustainable Herbal Supply Chain Intensive available in The Herbarium, you’ll learn how to discern quality herbs and understand their place, and yours, in the functional supply chain. This excerpt from the Intensive sheds light on what makes an herb high quality and how the global supply chain influences the quality of an…

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A Simple Incense Recipe Using Ethically Sourced Herbs by Herbal Academy
  ON October 06,2023

A Simple Incense Recipe Using Ethically Sourced Herbs

In Earth Medicines: Ancestral Wisdom, Healing Recipes, and Wellness Rituals from a Curandera, traditional healer, storyteller, and Indigenous foods activist Felicia Cocotzin Ruiz invites readers to connect with the the elements of Earth, Air, Fire, and Water that are so deeply integral to her curanderismo tradition. Felicia shares many aspects that shape her own personal practice,…

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Connecting With the Season of Roots | The Herbal Academy | Different plants are at their peak during certain times of their growing seasons. Learn to connect with the roots of each season.
  ON July 31,2023

5 Common Spices to Use for Everyday Health

The following excerpt, 5 Common Spices to Use for Everyday Health, is taken from Spice Apothecary© by Bevin Clare. Used with permission from Storey Publishing. HEALTHY CONNECTIONS: SKIN, BONES, AND JOINTS Our skin is the organ that interacts most with the world. A dynamic and responsive organ, it contends with all kinds of impacts and…

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  ON May 17,2022

Aromatic Plant Preparation & Uses

The following aromatic plant excerpt is from the book, “Botanicals With Benefits: Develop a New Relationship With Your Garden: The Aromatic Plants Volume” by Kerry Hughes, and is reprinted with permission. Kerry Hughes, MS, principal for EthnoPharm (www.Ethnopharm.com), is an ethnobotanist, herbalist, and author with a 20-year record of success in natural product development. Kerry also is…

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  ON January 11,2022

Seasonal Medicine for the Winter

The following excerpt is from the book “Energetic Herbalism” by Kat Maier RH, (AHG). Kat is the founder and director of Sacred Plant Traditions, a center for herbal studies in Charlottesville, Virginia. In clinical practice for over 30 years, Kat teaches internationally at universities, conferences, and herbal schools. (Chelsea Green, Nov 2021). At this time…

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  ON October 11,2021

Meet Indigenous Ethnobotanist Enrique Salmón

The following book excerpt is taken from the book, Iwigara: American Indian Ethnobotanical Traditions & Science, by Enrique Salmón, and is shared with permission. SAGEBRUSH Artemisia spp. Family: Asteraceae Parts Used: whole plant Season: year-round Region: western North America Some plants are both synonymous with American Indian herbology and icons of a particular geographic region….

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Introducing The Most Complete Herbalism Textbooks in Beginner and Intermediate Levels | Herbal Academy | Two of our foundational online herbal courses are now available in print textbooks! Learn more in this post!
  ON October 20,2020

Sneak Peek into our Virtual Herbal Book Fair

This autumn, as the days become shorter and the nights start to stretch longer, we’re bringing our studies indoors, preparing warm herbal infusions and potent decoctions. The cooler months are opportune for settling in with a good herbal book from our collection to keep our minds active and continue our learning all through the season….

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As a Black Herbalist, These are my 3 Favorite Herbalism Books | Herbal Academy | Herbalist and blogger Kendra Payne shares and summarizes her three favorite herbalism books written by black authors.
  ON September 15,2020

As a Black Herbalist, These are my 3 Favorite Herbalism Books

As a child, I remember going out into nature, pulling weeds, putting them in jars, and making what I called “science projects†to hide in the cupboards of my parents’ house. In my way, I was practicing herbalism, even though I didn’t know it at the time and hadn’t encountered any herbalism books or resources….

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5 Herbal Lifestyle Books To Read This Year | Herbal Academy | If incorporating herbalism into your lifestyle is appealing to you, here are 5 of our favorite herbal lifestyle books to help you get started!
  ON August 01,2018

5 Herbal Lifestyle Books To Read This Year

There are many paths to herbalism. Some of us may have had a more direct path stemming from a pure interest in botany, foraging, or making herbal preparations. Others, in efforts to nourish our bodies with more natural, simple ingredients, may have stumbled across the herbal approach as a happy accident. As our understanding of…

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5 Herb Gardening Books To Inspire Your Next Botanical Garden | Herbal Academy | Whether you are a seasoned herb grower or a newbie, we've compiled five herb gardening books that are sure to help inspire your next botanical garden.
  ON March 22,2018

5 Herb Gardening Books To Inspire Your Next Botanical Garden

This is the time of year when a day with slightly above average temperatures and sunshine leads to a longing for spring. Seasonal changes, such as the snow beginning to melt or the days growing longer, tempt us outside for just a bit longer each time. Once quick, dreaded trips to the mailbox evolve into…

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