Results for Category: Read To Me

Two Ways to Make Sauerkraut for an Extra Digestive Boost by Herbal Academy
  ON January 21,2025

Two Ways to Make Sauerkraut for an Extra Digestive Boost

In the 10th anniversary edition of Fermented Vegetables, fermentation experts Kirsten K. Shockey and Christopher Shockey share their passion for fermentation as a traditional preservation method that lends itself beautifully to vegetables. Familiar vegetable ferments like sauerkraut, kimchi, and pickles are tried and true stalwarts of traditional healthy diets, but are just the tip of…

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How to Choose Herbs for Sleep by Herbal Academy
  ON April 02,2024

How to Choose Herbs for Sleep

In her new book, Herbal Remedies for Sleep: How to Use Healing Herbs And Natural Therapies to Ease Stress, Promote Relaxation, and Encourage Healthy Sleep Habits, Maria Noel Groves, RH(AHG), weaves her surefooted experience with lifestyle choices, herbal supports, practical tips for herbal usage, and a treasure trove of enticing recipes to help readers feel…

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How Do You Know if an Herb is Sustainable?
  ON March 30,2024

How Do You Know if an Herb is Sustainable?

In our new Sustainable Herbal Supply Chain Intensive available in The Herbarium, you’ll learn how to discern quality herbs and understand their place, and yours, in the functional supply chain. This excerpt from the Intensive sheds light on what makes an herb high quality and how the global supply chain influences the quality of an…

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A Simple Incense Recipe Using Ethically Sourced Herbs by Herbal Academy
  ON October 06,2023

A Simple Incense Recipe Using Ethically Sourced Herbs

In Earth Medicines: Ancestral Wisdom, Healing Recipes, and Wellness Rituals from a Curandera, traditional healer, storyteller, and Indigenous foods activist Felicia Cocotzin Ruiz invites readers to connect with the the elements of Earth, Air, Fire, and Water that are so deeply integral to her curanderismo tradition. Felicia shares many aspects that shape her own personal practice,…

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Connecting With the Season of Roots | The Herbal Academy | Different plants are at their peak during certain times of their growing seasons. Learn to connect with the roots of each season.
  ON July 31,2023

5 Common Spices to Use for Everyday Health

The following excerpt, 5 Common Spices to Use for Everyday Health, is taken from Spice Apothecary© by Bevin Clare. Used with permission from Storey Publishing. HEALTHY CONNECTIONS: SKIN, BONES, AND JOINTS Our skin is the organ that interacts most with the world. A dynamic and responsive organ, it contends with all kinds of impacts and…

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