#myherbalstudies Archives – Page 4 of 8 – Herbal Academy

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Herbal Academy Student Feature: Erin Ethier (@earthlyremediesbyerin) | Herbal Academy | For the twelfth installment of our Student Feature Series, we spoke with herbalist Erin Ethier, the owner of Earthly Remedies by Erin.

#myherbalstudies / Herbalists We Love / Our Favorites

ON June 11,2021

Herbal Academy Student Feature: Erin Ethier (@earthlyremediesbyerin)

For the twelfth installment of our Student Feature Series, we spoke with herbalist Erin Ethier (@EarthlyRemediesByErin). Erin has completed the Herbal Academy’s Advanced Course. She does herbal consultations and owns Earthly Remedies by Erin, an herbal company that makes plant medicines and botanical skincare. HA: Please tell us a little bit about yourself and…

Herbal Academy Student Feature: Kendra Payne @the.herbal.scoop | Herbal Academy | In another Student Feature interview, we spoke with Kendra Payne, the owner of a discovery-based herbal botanical shop, The Herbal Scoop.

#myherbalstudies / Herbalists We Love / Our Favorites

ON May 26,2021

Herbal Academy Student Feature: Kendra Payne @the.herbal.scoop

For the eleventh installment of our Student Feature Series, we spoke with herbalist Kendra Payne (@the.herbal.scoop). Kendra write...

Need some midweek motivation? 💡 Motivational s

Need some midweek motivation? 💡

Motivational sparks of creativity help fill our lives with play, joy, and fun! These lightbulb moments often ignite passion, enthusiasm, and excitement, but we know that it can sometimes feel difficult to carry creative ideas forward and bring them into reality.

The challenges of the last few years have left many feeling uninspired to take forward action—this is okay and absolutely valid.

To combat feelings of listlessness, there are herbs that can make a profound difference in your energy levels. Used wisely, these allies can help us go beyond the limits of our motivationand take forward action to the next level. 🌿💪📈

5 HERBS FOR MOTIVATION

🌿 RHODIOLA (Rhodiola rosea) - Like a gentle kick in the pants, rhodiola helps spur enthusiasm by increasing energy levels. When it’s a little get-up-and-go zeal that you’re after, adding rhodiola to your daily routine is a fast-acting option for support.

🌿 ELEUTHERO (Eleutherococcus senticosus) - For those days when you’re feeling uninspired and mired by day to day tasks, eleuthero can give you that little (or big!) boost that you need to not just get through it…but to feel good doing it. Sustained motivation, here we come!

🌿 GINKGO (Ginkgo biloba) - If you’ve felt like your reserve of energy is not where you’d like it to be, ginkgo is an optimizer to consider. Powering ambition up and tension levels down, ginkgo offers a potent foundation to tap into reserves of inspiration.

🌿 GREEN TEA (Camellia sinensis) - Invigoration, immune-enhancement, and inspiration in a cup, green tea in all its varieties provides respite from fatigue. Adding green tea to your daily mix can help bring about your most expansive self!

🌿 COFFEE (Coffea spp.) - That’s right, coffee is often thought of as the ultimate plant-based “oomph” for low energy mornings. Full of antioxidants and health-promoting polyphenols, coffee in moderation has an uplifting and enjoyable effect on mood and energy levels.

With your newfound energy, dive into learning from 130+ health resources, courses, and ebooks in the Holistic Health Bundle—today’s the LAST day to grab it! Comment BUNDLE and we’ll send you a link. 🤗

Try this recipe for deep nourishment 🌘 The Wa

Try this recipe for deep nourishment 🌘

The Waning Moon phase—the time in between the Full Moon and New Moon—is associated with darkness, introversion, going underground, rest, the end of the life cycle, vata dosha, and the autumn harvest. Rather than swimming upstream against the waning energies of this phase of the lunar cycle, it can be helpful to embrace this time of rest and slow down with herbs that provide deep nourishment.

This easy herbal recipe is made with dried, ground herbs and is enjoyable in hot water, hot milk, as an electuary, or mixed into smoothies and porridges. Enjoy this tonifying mix during the Waning Moon phase or any time your body, mind, and/or immune system needs a little bolstering.

WANING MOON HERBAL MIX FOR DEEP NOURISHMENT

🌘 4 parts ashwagandha (Withania somnifera) root, ground
🌘 2 parts astragalus (Astragalus mongholicus) root, ground
🌘 2 parts hawthorn (Crataegus spp). berry, ground
🌘 1 part ginger (Zingiber officinale) rhizome, ground

DIRECTIONS

This recipe specifies the amounts in parts. A part can be any measure, e.g., a teaspoon, tablespoon, cup, etc. Determine the quantity you would like to prepare, and mix all ingredients evenly.
Store in a closed container away from direct sunlight.
To use, take 1 teaspoon in a mug of just boiled water or warmed milk, 1-2 times per day.

Learn more about the energy of this moon phase over on the @herbalacademy blog in the post, “Waning Moon Herbal Mix For Deep Nourishment” by HA team member @gretakentstoll! ✨

#teatime #infusion #moon #herbs #tealovers #moonenergy #botanical #HerbalAcademy #herbalism #tea #teablending #moonphases

Talk about inspiration to start the week! This bri

Talk about inspiration to start the week! This bright, herb-filled room by @_nancysfancy instantly makes us feel calm and grounded 😌✨

Can you picture yourself sitting on that chair by the corner with your herbal studies? We sure can! 🤭

Are you an indoor or outdoor type of student? Do share your favorite place to sit down with your herbalism books! 📚🍃

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Herbal Academy Student Feature: Eduardo Yunen (@eyunen) | Herbal Academy | This tenth installment of our Student Feature Series features herbalist Eduardo Yunén, who enjoys permaculture practices and wild foraging.

#myherbalstudies / Herbalists We Love / Our Favorites

ON April 06,2021

Herbal Academy Student Feature: Eduardo Yunen (@eyunen)

For the tenth installment of our Student Feature Series, we spoke with herbalist Eduardo Yunen (@edyunen). Eduardo completed the H...

Student Feature: Caitlin @TheLocustsandHoney | Herbal Academy | For the ninth installment of our Student Feature Series, we spoke with herbalist and blogger Caitlin Frazier, who writes at Locusts & Honey.

#myherbalstudies / Herbalists We Love

ON March 26,2021

Student Feature Series: Caitlin Frazier @TheLocustsandHoney

For the ninth installment of our Student Feature Series, we spoke with herbalist Caitlin Frazier (@TheLocustsandHoney). She completed the Herbal Academy’s Clinical Herbalist Path, as well as the Materia Medica, and Botany & Wildcrafting courses. You can find her at Locusts & Honey where she blogs on topics from herbalism to travel as well as…

Student Feature Series: Chelsea Stephens @wildflowerandtherose | Herbal Academy | For the eighth installment of our Student Feature Series, we spoke with herbal hair color specialist Chelsea Stephens.

#myherbalstudies / Herbalists We Love

ON February 12,2021

Student Feature Series: Chelsea Stephens (@wildflowerandtherose)

For the eighth installment of our Student Feature Series, we spoke with herbalist and herbal hair color specialist Chelsea Stephens. Chelsea has completed the Introductory Herbalism Course, the Entrepreneur Herbal Course, the Botanical Skin Care Course, and is currently enrolled in our Intermediate Herbal Course. She applies her herbal knowledge toward running her business, @wildflowerandtherose….

#myherbalstudies / Herbalists We Love

ON January 13,2021

Student Feature: Katie Woods @ritual_skincare

For the seventh installment of our Student Feature Series, we spoke with holistic esthetician and massage therapist Katie Woods. K...

#myherbalstudies / Herbalists We Love

ON December 04,2020

Student Feature: Heather Skasick @PantryPotions

For the sixth installment of our Student Feature Series, we spoke with Heather Skasick of @PantryPotions. Heather is a budding her...

#myherbalstudies / Herbalists We Love

ON November 03,2020

Student Feature: Colleen Codekas @Grow Forage Cook Ferment

For the fifth installment of our Student Feature Series, we spoke with Colleen Codekas, author of Healing Herbal Infusions and founder of the popular blog, Grow Forage Cook Ferment. As the name of her blog implies, Colleen is a gardener, forager, cook, and herbalist who elegantly weaves herbs and spices into her seasonal recipes and…

Student Feature: Stephanie Mary Pavelko (@MyTinyLagunaKitchen) | Herbal Academy | In the third installment of our Student Feature Series, we chatted with herbal blogger and photographer Stephanie Mary Pavelko.

#myherbalstudies / Herbalists We Love

ON September 08,2020

Student Feature: Stephanie Mary Pavelko (@My Tiny Laguna Kitchen)

In the third installment of our Student Feature Series, we chatted with herbal blogger, recipe developer, photographer, and videographer Stephanie Mary Pavelko (@MyTinyLagunaKitchen). Stephanie has completed a number of Herbal Academy’s courses, including our Botanical Skin Care Course, The Foraging Course, and both the Introductory and Intermediate Courses—all while enjoying her membership to The Herbarium. …

HA Student Feature: Ashley York (@whimsyandwhile) | Herbal Academy | In the second installment of our Student Feature Series, we chatted with Ashley York (@whimsyandwhile) about her herbalism journey.

#myherbalstudies / Herbal Academy / Herbalists We Love

ON August 27,2020

Student Feature: Ashley York (@whimsy and while)

In the second installment of our Student Feature Series, we chatted with Ashley York (@whimsyandwhile) who has completed a number ...

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