Results for Category: Eat Well
Hearty Lentil and Quinoa Stew
What better way to stay warm (and healthy) this new year than with a yummy, comforting bowl of vegan soup? This protein packed stew is perfect for chilly nights and easy to throw together. If your resolution for 2014 is to eat better and get in shape, then healthy, nutrient-packed soups are the way to…
Healthy Muffin Recipe With Bran And Buckwheat
Spicy, hearty muffins baking in the oven on a cold New England morning will warm your heart and your kitchen. In recent years, man...
Sweet Potato Kale Sauté
In the first half of our vegan cooking series, we discussed different ways to eat kale, how to cook vegan fare on a budget and whi...
Cacao Dusted Peanut Butter Cookies
Mmmm, the warm, cozy smell of peanut butter cookies baking in the oven. What other scent is more beloved? Don’t let these healthy, almost raw cookies fool you – they spent not a nanosecond in the oven. They are also gluten and wheat free, without flour, refined sugars, eggs, or butter. What?? Not exactly like…
Making the Connection
Sitting down to eat breakfast, I began to look around. Showing prominently in the center of the table was the loaf of 7 grain bread used to make our toast, but there was also cereal of many grains, almond milk, coffee, half-and-half, orange juice, fresh berries, butter, jam, almond butter, honey, flax seeds, chia seeds,…
Asparagus Crepes Recipe
The recent cold snap (80 degrees instead of 100) gave me an opportunity to fire up the stove and experiment with a yummy looking r...
Basil: Herbs We Love For Summer
Culinary herbs are so often overlooked as medicine. But great power lies in our humble spice jars and kitchen windowsill plants, i...
Greens and Roots on a Bed of Warm Quinoa
There is nothing more delicious than vegetables right out of the garden. With this quinoa salad recipe you can use whatever you have on hand from your latest CSA pick up, your garden or the vegetable crisper. The satisfaction you feel from eating this salad comes from the texture, taste and temperature. This mixture of…
Outrageously Delicious Homemade Jam
Making a delicious jam is easier than you think! Here are three of our favorite recipes.
Berry Bok Choy Chia Smoothie
My go-to smoothie these days has a little secret: bok choy. Now, I love me some leafy greens, but since even I find it challenging...
