Results for Category: Eat Well
Lemon Balm Lavender Scones
Today is a drip-droppy rainy Spring day here in Colorado. It has been raining for days which is strange for our little community. All this quiet persistent rain is bringing the world alive with vibrant greens of every shade. Dwelling in our yard is a luscious patch of fragrant lemon balm which showing it’s colors…
Refreshing Violet Lemonade
Wild violets are abundant this time of year, and they offer such wonderful benefits. The leaves are thought to support the lymphat...
How to Enjoy Green Matcha Tea
I am seriously obsessed with green tea—specifically, organic Matcha green tea. I just can’t get enough of it. Matcha comes fro...
A Homemade Dandelion and Chicory Root Coffee
I love coffee. That wonderful aroma on a chilly morning, how it wafts its “wake-me-up” scent straight to my nose. I adore that delightful buzz that comes with sipping my brew on the back patio, while watching the sunrise. I admit, sometimes it’s more than love; it’s a bit of an obsession. Back in the…
Turn These 7 Herbs and Flowers into Country Wine
Country wines – wines made from anything other than grapes – have been traditionally made by many cultures of the world. Here are seven herbs and flowers that can be turned into a delightful wine with a simple home fermentation process. Country Wine Country wines have been made from many different combinations of fruits, herbs,…
Making Herb Paste: An Easy Way to Preserve Fresh Herbs
Have you noticed tubes of herb paste in the fresh produce department of your grocery store and wondered if there was an advantage ...
What is Bouquet Garni?
Bouquet garni is a fancy word for a simple, useful concept. It refers to a seasoning bundle of herbs tied together with string or ...
6 Health Benefits of Quinoa
Quinoa is a seed that has been cultivated in the Andes mountains of South America for over 5,000 years. One of the benefits of quinoa is unique in that it contains more high quality protein than any other seed or grain. In fact, quinoa is the only vegetable source recognized by the UN Food Association…
Stuffed Sweet Potatoes with Cashew Queso
Superbowl munchies might be over now that the Pats are officially champs, but fun, game-day food should be enjoyed all year long! Perfect for any sporting event, Sunday fun day, or just a creative, beautiful appetizer to serve when you’re hosting a party, these Southwestern stuffed sweet potatoes are easy to make and a healthy…
Homemade Chocolate Recipes for Decadent Herbal Chocolates
Let’s be honest here. Chocolate is awesome. I could sit and eat chocolates until every last one is gone and everyone is wond...
