Results for Category: Botanical

Herbalism: A History – How Herbalists Of The Past Paved The Way For Today
Have you ever wondered how modern-day herbalism came to be? Before the dawn of Instagram herbalism or online herbal education (like the Herbal Academy!), the roots of herbalism run quite deep. Tracing these roots all the way back to prehistory (the time before writing systems were developed), we find that different cultures around the world…

How To Incorporate Hemp In Your Materia Medica
With hemp (Cannabis sativa) only just beginning to emerge on the forefront of herbal practice and scientific research, there is mu...

The Lure and Lore of HOPS: The 2018 Herb of the Year
Each year since 1995, the International Herb Association picks an Herb of the Year. This year that herb is hops (Humulus spp.). Be...

What The Spring Equinox Means To The Herbalist
Have you ever wondered how our ancient ancestors kept track of time? I suppose the further back in time you go, people were more focused on survival than keeping track of the minutes. However, as people learned about the world around them and cultures began to form and progress, time became an important concept. My…

How To Grow Culinary Herbs Indoors During Winter
As I look out at the crisp, white blanket covering what once was a thriving patio garden through July and August, I feel fortunate to have my indoor garden to keep the freshness alive in my apartment. When the days grow colder and seem increasingly short and dark, knowing how to grow culinary herbs indoors…

Doctrine of Signatures: An Introduction to Deepening Our Connection with the Beneficial Properties of Plants
Some ancient methods of understanding the natural world relied on symbology and the unique appearances of plants, animals, and oth...

Ancient Lore Surrounding Herbs of Christmas Past
The holiday season is upon us. As we decorate, plan our meals, and decide on gifts―the remnants of ancient traditions linger in ...

3 Nervine Herbs to Help Soothe Stress
This article is excerpted from the Herbal Self-Care for Stress Management Course at the Herbal Academy. It is no secret that modern day life is rife with stress. While many of us have become experts at adapting to and performing under stressful conditions, the truth is that chronic stress takes its toll on all aspects…

Maitake 101: A Valuable Mushroom (+ Maitake Barley Risotto Recipe!)
Early October in New England means many things: cool and sunny days, peak fall color, crisp apples, and icy cold cider come to mind, for starters. More obscure but no less exciting (for some of us)—it’s maitake time. Maitake what? Maitake mushrooms, also called hen-of-the-woods, or Grifola frondosa. If we’ve gotten enough precipitation in late…

7 Things You May Not Know About Passionflower
Passionflower (Passiflora incarnata L.) has a rich history of use here in the West. Not only has it been used by Native American t...