Results for the searched words: chakras

How to Incorporate Reiki Therapy into Your Holistic Wellness Routine | Herbal Academy | Whether you already have a wellness routine or are looking to create self-care practice, here's how to incorporate Reiki therapy into your life.
  ON February 15,2018

How to Incorporate Reiki Therapy into Your Holistic Wellness Routine

Self-care is essential to our overall health, happiness, and wellbeing. But what comprises a wellness routine, and how can we incorporate Reiki therapy and other alternative approaches into it? Whether you already have an established wellness routine or are looking to create a holistic self-care practice, incorporating Reiki therapy can have wide-reaching positive impacts on…

Read More

Doctrine of Signatures: An Introduction to Deepening Our Connection With The Beneficial Properties of Plants | Herbal Academy | By learning about the doctrine of signatures in nature, we can gain insight into the properties of plants, and into the more intuitive side of herbs.
  ON December 28,2017

Doctrine of Signatures: An Introduction to Deepening Our Connection with the Beneficial Properties of Plants

Some ancient methods of understanding the natural world relied on symbology and the unique appearances of plants, animals, and other life form’s signatures. By learning about signatures in nature, we can gain insight into the properties of plants, how they may be supportive to humans, and even glimpse an understanding that all things are connected…

Read More

Tips on Balancing the 6th Chakra or the Third Eye | Herbal Academy | Learn what the third eye chakra is and tips on how to balance it with herbs and nature.
  ON October 17,2016

How To Balance the Third Eye (or the 6th Chakra)

From the root or base to the throat chakra, each month we’ve looked at attributes of the first five chakras as well as ways to bring balance to each of them. Today, we will look into how to balance the Third Eye or the 6th chakra. As goes the rainbow, so go the chakras up…

Read More

Tips on Balancing the Throat Chakra | Herbal Academy | Learn what the throat chakra is and tips on how to balance it with herbs and nature.
  ON September 23,2016

Tips on Balancing the Throat Chakra

As we have moved up the body and looked at the main chakras: the root, sacral, solar plexus, and heart, we now encounter the fifth major chakra located at the throat. We’ve learned that in the Eastern traditions, the chakras are our energy centers and each is attached to certain areas of the body. For…

Read More

Tips on Balancing the Heart Chakra | Herbal Academy | Learn what the heart chakra is and tips on how to balance it with herbs and nature.
  ON August 17,2016

Tips On Balancing The Heart Chakra

Our fourth or heart chakra is the middle chakra. It brings together the three lower chakras:  root (survival), sacral (sexuality and creativity), and solar plexus (personal power and identity) with the three higher chakras: throat (truthful speech), third eye (intuition and knowing), and the crown (spirituality). As you might suspect, the heart chakra has much…

Read More

Tips On Balancing the Solar Plexus Chakra | Herbal Academy | Learn what the solar plexus chakra is and tips on how to balance it with herbs and nature.
  ON July 22,2016

Tips On Balancing the Solar Plexus Chakra

Looking at the ancient Eastern chakra tradition, we’ve reviewed some of the basic information about the first or root chakra (red, earth element, sense of smell) and the second or sacral chakra (orange, water element, sense of taste) and how they correspond to parts of the body, and the importance of balance.  This month we’ll…

Read More

  ON June 27,2016

Tips on Balancing the Sacral Chakra

Last month, balancing the first or root chakra was briefly described. This month, we follow the energy upward from the root chakra to the second or sacral chakra. Understanding The Sacral Chakra The root chakra is at the base of the spine, and the sacral chakra is located about two inches below the naval. The…

Read More

Tips on Balancing The Root Chakra | Herbal Academy | Learn what the root chakra is, and how to keep it balanced using herbs, foods, and essential oils.
  ON May 27,2016

Tips on Balancing the Root Chakra

Today we’ll be starting a new series on chakras. In this series, we’ll be discussing the different chakras of the body as well as the herbs, foods, vegetables, and essential oils that can help each chakra stay balanced. In this month’s post, I’ll be sharing tips on balancing the root chakra, or the base chakra….

Read More